Weigh In record (no journal entry) for 17 March 2015
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238.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1305 kcal
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Fat: 33.85g | Prot: 87.98g | Carb: 165.04g.
Breakfast: Pro-Antium, русский продукт, молоко 3,2%. Lunch: Компот, Куриная Грудка Отварная, Гречка Отварная, Щи с Мясом. Dinner: Манник. more...
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gaining 7.7 lb a week
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