Weigh In record (no journal entry) for 16 March 2015
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237.7 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1243 kcal
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Fat: 51.07g | Prot: 76.34g | Carb: 119.89g.
Breakfast: Pro-Antium, русский продукт, молоко 3,2%. Lunch: Салат из Помидоров и Огурцов, Картофельные Оладьи, Эколь Бефстроганов Говяжий, Щи с Мясом, Ростагроэкспорт Кисель. more...
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steady weight
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