Weigh In record (no journal entry) for 09 April 2015
|
238.3 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
333 kcal
|
Fat: 6.48g | Prot: 33.92g | Carb: 34.72g.
Breakfast: Русский продукт Овсяные Хлопья (Геркулес), Ronnie Cole Pro-Antium. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stim73's weight history
|