Weigh In record (no journal entry) for 20 March 2015
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239.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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465 kcal
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Fat: 12.17g | Prot: 37.50g | Carb: 47.03g.
Breakfast: Русский продукт Овсяные Хлопья (Геркулес), Ronnie Cole Pro-Antium. Lunch: 4 Сезона Плов с Бараниной. more...
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gaining 9.3 lb a week
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stim73's weight history
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