Weigh In record (no journal entry) for 15 March 2015
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237.7 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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669 kcal
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Fat: 26.17g | Prot: 62.90g | Carb: 45.73g.
Breakfast: Русский продукт Овсяные Хлопья (Геркулес), Домик в деревне Молоко 3,2%, Ronnie Cole Pro-Antium. Snacks/Other: Перекресток Окорочка Куриные Гриль. more...
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losing 12.3 lb a week
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