Weigh In record (no journal entry) for 09 March 2015
|
236.8 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
471 kcal
|
Fat: 13.67g | Prot: 41.76g | Carb: 45.82g.
Breakfast: Авида Молоко 2,5%, Русский продукт Овсяные Хлопья (Геркулес), Ronnie Cole Pro-Antium. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stim73's weight history
|