Weigh In record (no journal entry) for 13 May 2016
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238.1 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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680 kcal
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Fat: 18.00g | Prot: 69.24g | Carb: 58.39g.
Breakfast: овсяные хлопья экстра, кофе. Snacks/Other: Ultimate Nutrition 100% Prostar Whey Protein, Большая Кружка Молоко 2,5%. more...
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gaining 1.5 lb a week
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stim73's weight history
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