Weigh In record (no journal entry) for 26 February 2015
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241.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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2023 kcal
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Fat: 82.01g | Prot: 128.14g | Carb: 191.15g.
Breakfast: русский продукт, mutant, молоко 3,2%. Lunch: Салат из Помидоров и Огурцов, Каша Рисовая на Молоке, Суп Грибной, Компот. Dinner: творог 0,5, брест литвский Сметана 15, сахар, Жареная или Запеченная Курица. Snacks/Other: Аморе Горбуша Холодного Копчения, Роллтон Яичная Лапша, Шницель Куриный. more...
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2848 kcal
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Activities & Exercise:
Driving - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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