Weigh In record (no journal entry) for 18 March 2015
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239.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1054 kcal
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Fat: 35.87g | Prot: 61.86g | Carb: 123.78g.
Breakfast: Pro-Antium, русский продукт, молоко 3,2%. Lunch: Компот, Картофельное Пюре (с Цельным Молоком), Шницель Куриный. more...
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gaining 1.5 lb a week
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