sweh's Weight History



Diet: sweh's own diet
Date Weight How closely followed?
Goal: 220.0 lb
Start: 249.5 lb
31 Oct 17 226.5 lb Down Reasonably Well
26 Oct 17 227.0 lb Up Reasonably Well
25 Oct 17 226.0 lb Down Reasonably Well
24 Oct 17 228.0 lb Up Reasonably Well
23 Oct 17 226.5 lb Down Reasonably Well
22 Oct 17 228.0 lb Up Reasonably Well
21 Oct 17 226.0 lb Down Reasonably Well
20 Oct 17 228.5 lb Down Reasonably Well
18 Oct 17 229.0 lb Down Reasonably Well
17 Oct 17 230.0 lb Up Reasonably Well
11 Oct 17 229.0 lb Up Reasonably Well
10 Oct 17 227.5 lb Down Reasonably Well
08 Oct 17 230.0 lb Down Reasonably Well
07 Oct 17 232.5 lb Up Reasonably Well
06 Oct 17 230.0 lb Down Reasonably Well
05 Oct 17 233.0 lb Up Reasonably Well
04 Oct 17 231.5 lb Down Reasonably Well
03 Oct 17 233.0 lb Down Reasonably Well
02 Oct 17 234.5 lb Up Reasonably Well
26 Sep 17 232.5 lb Down Reasonably Well
25 Sep 17 233.0 lb Down Reasonably Well
21 Sep 17 234.0 lb Up Reasonably Well
20 Sep 17 233.0 lb Up Reasonably Well
19 Sep 17 232.0 lb Down Reasonably Well
18 Sep 17 232.5 lb Down Reasonably Well
17 Sep 17 236.0 lb Up Reasonably Well
16 Sep 17 235.0 lb Up Reasonably Well
15 Sep 17 234.5 lb Down Reasonably Well
14 Sep 17 235.0 lb Down Reasonably Well
13 Sep 17 236.0 lb Up Reasonably Well
12 Sep 17 235.5 lb Down Reasonably Well
11 Sep 17 236.0 lb Down Reasonably Well
10 Sep 17 238.5 lb Up Reasonably Well
09 Sep 17 237.5 lb Steady Reasonably Well
08 Sep 17 237.5 lb Down Reasonably Well
07 Sep 17 239.0 lb Down Reasonably Well
06 Sep 17 241.0 lb Down Reasonably Well
05 Sep 17 242.0 lb Up Reasonably Well
12 May 17 220.0 lb Down Reasonably Well
09 May 17 221.5 lb Down Reasonably Well
08 May 17 222.5 lb Up Reasonably Well
07 May 17 221.5 lb Down Reasonably Well
06 May 17 222.5 lb Down Reasonably Well
05 May 17 223.0 lb Down Reasonably Well
02 May 17 224.5 lb Down Reasonably Well
01 May 17 226.5 lb Up Reasonably Well
28 Apr 17 226.0 lb Up Reasonably Well
27 Apr 17 225.5 lb Down Reasonably Well
26 Apr 17 227.5 lb Down Reasonably Well
19 Apr 17 228.5 lb Up Reasonably Well
17 Apr 17 228.0 lb Up Reasonably Well
15 Apr 17 225.0 lb Down Reasonably Well
13 Apr 17 227.0 lb Up Reasonably Well
12 Apr 17 226.5 lb Up Reasonably Well
11 Apr 17 226.0 lb Down Reasonably Well
10 Apr 17 227.0 lb Down Reasonably Well
09 Apr 17 228.0 lb Down Reasonably Well
07 Apr 17 228.5 lb Down Reasonably Well
06 Apr 17 229.5 lb Up Reasonably Well
05 Apr 17 228.5 lb Down Reasonably Well
03 Apr 17 230.5 lb Down Reasonably Well
02 Apr 17 232.0 lb Up Reasonably Well
01 Apr 17 231.5 lb Down Reasonably Well
31 Mar 17 233.0 lb Up Reasonably Well
25 Mar 17 231.5 lb Up Reasonably Well
24 Mar 17 231.0 lb Down Reasonably Well
22 Mar 17 232.0 lb Down Reasonably Well
19 Mar 17 232.5 lb Down Reasonably Well
18 Mar 17 234.5 lb Up Reasonably Well
16 Mar 17 233.5 lb Down Reasonably Well
15 Mar 17 234.0 lb Down Reasonably Well
14 Mar 17 235.0 lb Up Reasonably Well
13 Mar 17 233.5 lb Down Reasonably Well
12 Mar 17 235.0 lb Down Reasonably Well
11 Mar 17 235.5 lb Down Reasonably Well
10 Mar 17 237.0 lb Up Reasonably Well
09 Mar 17 236.5 lb Down Reasonably Well
08 Mar 17 237.0 lb Down Reasonably Well
07 Mar 17 238.0 lb Up Reasonably Well
06 Mar 17 237.0 lb Down Reasonably Well
05 Mar 17 238.0 lb Down Reasonably Well
04 Mar 17 240.0 lb Down Reasonably Well
03 Mar 17 240.5 lb Down Reasonably Well
01 Mar 17 241.0 lb Up Reasonably Well
28 Feb 17 239.5 lb Down Reasonably Well
26 Feb 17 240.5 lb Down Reasonably Well
25 Feb 17 242.5 lb Steady Reasonably Well
24 Feb 17 242.5 lb Up Reasonably Well
20 Jan 17 238.5 lb Down Reasonably Well
19 Jan 17 241.0 lb Up Reasonably Well
18 Jan 17 240.0 lb Down Reasonably Well
16 Jan 17 240.5 lb Down Reasonably Well
15 Jan 17 241.5 lb Down Reasonably Well
14 Jan 17 242.0 lb Down Reasonably Well
13 Jan 17 243.5 lb Up Reasonably Well
12 Jan 17 242.5 lb Down Reasonably Well
11 Jan 17 243.5 lb Steady Reasonably Well
10 Jan 17 243.5 lb Down Reasonably Well
09 Jan 17 244.5 lb Up Reasonably Well
08 Jan 17 243.5 lb Down Reasonably Well
07 Jan 17 244.5 lb Down Reasonably Well
06 Jan 17 246.0 lb Down Reasonably Well
05 Jan 17 248.0 lb Steady Reasonably Well
04 Jan 17 248.0 lb Down Reasonably Well
03 Jan 17 252.0 lb Up Reasonably Well
22 Jul 16 238.0 lb Down Reasonably Well
21 Jul 16 239.0 lb Up Reasonably Well
20 Jul 16 238.5 lb Down Reasonably Well
19 Jul 16 242.0 lb Down Reasonably Well
18 Jul 16 243.0 lb Down Reasonably Well
17 Jul 16 245.0 lb Up Reasonably Well
11 May 16 220.0 lb Down Reasonably Well
10 May 16 222.0 lb Up Reasonably Well
09 May 16 221.0 lb Up Reasonably Well
08 May 16 220.0 lb Down Reasonably Well
07 May 16 221.5 lb Up Reasonably Well
06 May 16 221.0 lb Down Reasonably Well
05 May 16 223.0 lb Up Reasonably Well
02 May 16 222.0 lb Down Reasonably Well
29 Apr 16 223.5 lb Down Reasonably Well
28 Apr 16 224.5 lb Down Reasonably Well
27 Apr 16 226.0 lb Up Reasonably Well
26 Apr 16 225.5 lb Down Reasonably Well
25 Apr 16 226.5 lb Down Reasonably Well
24 Apr 16 227.0 lb Up Reasonably Well
23 Apr 16 226.5 lb Down Reasonably Well
22 Apr 16 227.5 lb Down Reasonably Well
18 Apr 16 228.5 lb Down Reasonably Well
11 Apr 16 229.5 lb Down Reasonably Well
24 Feb 16 231.0 lb Down Reasonably Well
23 Feb 16 232.5 lb Up Reasonably Well
22 Feb 16 231.0 lb Down Reasonably Well
21 Feb 16 232.5 lb Down Reasonably Well
20 Feb 16 233.5 lb Up Reasonably Well
19 Feb 16 232.0 lb Down Reasonably Well
18 Feb 16 234.0 lb Down Reasonably Well
17 Feb 16 234.5 lb Down Reasonably Well
16 Feb 16 236.0 lb Up Poorly
11 Feb 16 235.0 lb Up Reasonably Well
09 Feb 16 234.0 lb Down Reasonably Well
08 Feb 16 234.5 lb Steady Poorly
07 Feb 16 234.5 lb Down Reasonably Well
06 Feb 16 235.0 lb Down Reasonably Well
05 Feb 16 236.0 lb Up Reasonably Well
02 Feb 16 235.0 lb Down Reasonably Well
01 Feb 16 237.0 lb Up Reasonably Well
31 Jan 16 236.5 lb Down Reasonably Well
30 Jan 16 238.0 lb Up Reasonably Well
29 Jan 16 237.0 lb Down Reasonably Well
28 Jan 16 238.5 lb Down Reasonably Well
27 Jan 16 239.0 lb Down Reasonably Well
26 Jan 16 239.5 lb Down Reasonably Well
25 Jan 16 241.5 lb Up Reasonably Well
22 Jan 16 239.5 lb Steady Reasonably Well
21 Jan 16 239.5 lb Down Reasonably Well
20 Jan 16 241.0 lb Down Reasonably Well
19 Jan 16 241.5 lb Up Reasonably Well
12 Nov 15 219.0 lb Down Reasonably Well
11 Nov 15 220.0 lb Down Reasonably Well
10 Nov 15 222.0 lb Up Reasonably Well
09 Nov 15 221.5 lb Steady Reasonably Well
08 Nov 15 221.5 lb Up Reasonably Well
07 Nov 15 220.5 lb Down Reasonably Well
06 Nov 15 222.5 lb Down Reasonably Well
05 Nov 15 223.0 lb Up Reasonably Well
04 Nov 15 222.5 lb Down Reasonably Well
03 Nov 15 223.5 lb Up Reasonably Well
02 Nov 15 222.5 lb Down Reasonably Well
01 Nov 15 223.5 lb Down Reasonably Well
31 Oct 15 224.5 lb Up Reasonably Well
30 Oct 15 224.0 lb Up Reasonably Well
29 Oct 15 223.5 lb Down Reasonably Well
28 Oct 15 224.0 lb Up Reasonably Well
27 Oct 15 223.0 lb Down Reasonably Well
26 Oct 15 224.5 lb Up Reasonably Well
25 Oct 15 223.5 lb Down Reasonably Well
21 Oct 15 226.5 lb Up Reasonably Well
20 Oct 15 225.5 lb Down Reasonably Well
19 Oct 15 226.5 lb Up Reasonably Well
18 Oct 15 225.5 lb Down Reasonably Well
17 Oct 15 227.0 lb Down Reasonably Well
16 Oct 15 228.5 lb Down Reasonably Well
15 Oct 15 229.5 lb Down Reasonably Well
22 Sep 15 230.0 lb Up Reasonably Well
20 Sep 15 228.0 lb Down Reasonably Well
19 Sep 15 229.0 lb Down Reasonably Well
18 Sep 15 230.0 lb Steady Reasonably Well
17 Sep 15 230.0 lb Up Reasonably Well
16 Sep 15 229.5 lb Down Reasonably Well
15 Sep 15 230.0 lb Down Reasonably Well
14 Sep 15 231.0 lb Down Reasonably Well
22 Jul 15 233.0 lb Down Reasonably Well
21 Jul 15 233.5 lb Down Reasonably Well
20 Jul 15 234.0 lb Down Reasonably Well
19 Jul 15 235.5 lb Up Reasonably Well
18 Jul 15 234.5 lb Down Reasonably Well
17 Jul 15 235.5 lb Up Reasonably Well
16 Jul 15 235.0 lb Down Reasonably Well
15 Jul 15 237.0 lb Down Reasonably Well
14 Jul 15 238.0 lb Down Reasonably Well
13 Jul 15 240.5 lb Up Reasonably Well
04 May 15 219.5 lb Up Reasonably Well
03 May 15 218.0 lb Down Reasonably Well
02 May 15 222.0 lb Up Reasonably Well
01 May 15 220.0 lb Down Reasonably Well
30 Apr 15 223.0 lb Down Reasonably Well
29 Apr 15 224.0 lb Up Reasonably Well
27 Apr 15 220.5 lb Down Reasonably Well
26 Apr 15 221.5 lb Down Reasonably Well
25 Apr 15 222.5 lb Down Reasonably Well
23 Apr 15 223.5 lb Up Reasonably Well
22 Apr 15 223.0 lb Down Reasonably Well
21 Apr 15 224.5 lb Up Reasonably Well
20 Apr 15 224.0 lb Down Reasonably Well
19 Apr 15 225.0 lb Up Reasonably Well
18 Apr 15 224.0 lb Down Reasonably Well
17 Apr 15 226.5 lb Up Reasonably Well
16 Apr 15 225.5 lb Down Reasonably Well
15 Apr 15 226.0 lb Down Reasonably Well
14 Apr 15 226.5 lb Up Reasonably Well
13 Apr 15 223.5 lb Down Reasonably Well
12 Apr 15 227.0 lb Up Reasonably Well
11 Apr 15 225.5 lb Down Reasonably Well
07 Apr 15 227.5 lb Up Reasonably Well
06 Apr 15 225.0 lb Down Reasonably Well
05 Apr 15 226.5 lb Down Reasonably Well
04 Apr 15 228.0 lb Down Reasonably Well
03 Apr 15 229.5 lb Down Reasonably Well
31 Mar 15 230.0 lb Up Reasonably Well
30 Mar 15 228.5 lb Down Reasonably Well
29 Mar 15 230.5 lb Down Reasonably Well
28 Mar 15 231.5 lb Down Reasonably Well
27 Mar 15 233.0 lb Steady Reasonably Well
26 Mar 15 233.0 lb Down Reasonably Well
21 Mar 15 233.5 lb Down Reasonably Well
20 Mar 15 234.5 lb Down Reasonably Well
19 Mar 15 235.0 lb Down Reasonably Well
18 Mar 15 236.0 lb Up Reasonably Well
17 Mar 15 235.5 lb Down Reasonably Well
15 Mar 15 239.5 lb Down Reasonably Well
17 Jan 15 242.0 lb Steady Reasonably Well
16 Jan 15 242.0 lb Down Reasonably Well
15 Jan 15 243.0 lb Down Reasonably Well
14 Jan 15 244.5 lb Down Reasonably Well
13 Jan 15 246.0 lb Down Reasonably Well
12 Jan 15 249.5 lb Start Not Applicable

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sweh's Recent Activity

sweh's Own Activity

sweh updated their Exercise Diary.
sweh updated their Food Diary.
sweh updated their Exercise Diary.
sweh recorded a Weight Entry at 226.5 lb.

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