sweh's Weight History



Diet: sweh's own diet
Date Weight How closely followed?
Goal: 210.0 lb
Start: 258.0 lb
12 May 14 214.5 lb Up Reasonably Well
11 May 14 214.0 lb Down Reasonably Well
10 May 14 216.0 lb Up Reasonably Well
07 May 14 215.5 lb Down Reasonably Well
06 May 14 217.0 lb Up Reasonably Well
04 May 14 216.5 lb Up Reasonably Well
03 May 14 215.5 lb Down Reasonably Well
02 May 14 217.0 lb Down Reasonably Well
01 May 14 219.5 lb Up Reasonably Well
27 Apr 14 218.5 lb Down Reasonably Well
26 Apr 14 220.0 lb Up Reasonably Well
25 Apr 14 218.0 lb Down Reasonably Well
24 Apr 14 219.0 lb Down Reasonably Well
23 Apr 14 220.5 lb Down Reasonably Well
22 Apr 14 221.0 lb Up Reasonably Well
19 Apr 14 220.0 lb Down Reasonably Well
17 Apr 14 220.5 lb Down Reasonably Well
16 Apr 14 221.5 lb Down Reasonably Well
15 Apr 14 223.0 lb Down Reasonably Well
14 Apr 14 226.0 lb Up Reasonably Well
09 Apr 14 220.0 lb Down Reasonably Well
08 Apr 14 221.5 lb Up Reasonably Well
07 Apr 14 221.0 lb Down Reasonably Well
06 Apr 14 222.5 lb Up Reasonably Well
05 Apr 14 221.5 lb Down Reasonably Well
04 Apr 14 224.0 lb Up Reasonably Well
25 Mar 14 222.5 lb Down Reasonably Well
24 Mar 14 223.5 lb Down Reasonably Well
21 Mar 14 226.5 lb Up Reasonably Well
17 Mar 14 219.5 lb Down Reasonably Well
16 Mar 14 220.0 lb Down Reasonably Well
15 Mar 14 221.0 lb Down Reasonably Well
14 Mar 14 222.0 lb Down Reasonably Well
13 Mar 14 223.5 lb Up Reasonably Well
12 Mar 14 222.0 lb Up Reasonably Well
11 Mar 14 221.5 lb Up Reasonably Well
10 Mar 14 221.0 lb Down Reasonably Well
09 Mar 14 222.0 lb Down Reasonably Well
08 Mar 14 223.5 lb Down Reasonably Well
07 Mar 14 224.0 lb Down Reasonably Well
06 Mar 14 225.5 lb Down Reasonably Well
05 Mar 14 228.5 lb Up Reasonably Well
24 Jan 14 213.5 lb Down Reasonably Well
20 Jan 14 214.5 lb Down Reasonably Well
18 Jan 14 216.5 lb Up Reasonably Well
16 Jan 14 214.5 lb Up Reasonably Well
15 Jan 14 214.0 lb Down Reasonably Well
14 Jan 14 215.0 lb Down Reasonably Well
13 Jan 14 215.5 lb Down Reasonably Well
09 Jan 14 218.0 lb Up Reasonably Well
08 Jan 14 217.0 lb Down Reasonably Well
07 Jan 14 219.0 lb Up Reasonably Well
06 Jan 14 218.0 lb Steady Reasonably Well
05 Jan 14 218.0 lb Down Reasonably Well
04 Jan 14 218.5 lb Down Reasonably Well
03 Jan 14 220.0 lb Down Reasonably Well
02 Jan 14 222.5 lb Down Reasonably Well
01 Jan 14 224.0 lb Up Reasonably Well
31 Dec 13 220.0 lb Down Reasonably Well
30 Dec 13 222.5 lb Down Not Applicable
29 Dec 13 226.0 lb Up Reasonably Well
07 Dec 13 212.5 lb Down Reasonably Well
05 Dec 13 213.5 lb Up Reasonably Well
04 Dec 13 213.0 lb Down Reasonably Well
03 Dec 13 214.0 lb Up Reasonably Well
02 Dec 13 213.0 lb Up Reasonably Well
01 Dec 13 212.0 lb Up Poorly
30 Nov 13 211.5 lb Up Reasonably Well
28 Nov 13 208.5 lb Down Reasonably Well
27 Nov 13 209.5 lb Down Reasonably Well
25 Nov 13 210.0 lb Steady Reasonably Well
24 Nov 13 210.0 lb Up Reasonably Well
23 Nov 13 209.5 lb Up Reasonably Well
22 Nov 13 208.0 lb Down Reasonably Well
21 Nov 13 211.0 lb Up Reasonably Well
20 Nov 13 210.5 lb Up Reasonably Well
19 Nov 13 209.5 lb Up Reasonably Well
18 Nov 13 208.0 lb Down Reasonably Well
17 Nov 13 209.5 lb Down Reasonably Well
16 Nov 13 210.5 lb Down Reasonably Well
15 Nov 13 211.5 lb Steady Reasonably Well
14 Nov 13 211.5 lb Up Reasonably Well
13 Nov 13 210.0 lb Up Reasonably Well
12 Nov 13 207.0 lb Steady Reasonably Well
11 Nov 13 207.0 lb Down Reasonably Well
10 Nov 13 207.5 lb Down Reasonably Well
09 Nov 13 208.5 lb Down Reasonably Well
08 Nov 13 209.0 lb Up Reasonably Well
07 Nov 13 208.0 lb Down Reasonably Well
06 Nov 13 209.0 lb Down Reasonably Well
05 Nov 13 209.5 lb Up Reasonably Well
04 Nov 13 208.5 lb Steady Reasonably Well
03 Nov 13 208.5 lb Down Reasonably Well
02 Nov 13 210.0 lb Up Reasonably Well
01 Nov 13 209.5 lb Down Reasonably Well
31 Oct 13 211.0 lb Steady Reasonably Well
30 Oct 13 211.0 lb Down Reasonably Well
29 Oct 13 212.5 lb Up Reasonably Well
28 Oct 13 211.5 lb Down Reasonably Well
27 Oct 13 212.0 lb Up Reasonably Well
26 Oct 13 210.5 lb Down Reasonably Well
25 Oct 13 211.0 lb Up Reasonably Well
24 Oct 13 210.5 lb Down Reasonably Well
23 Oct 13 211.5 lb Steady Reasonably Well
22 Oct 13 211.5 lb Up Poorly
21 Oct 13 210.0 lb Down Reasonably Well
20 Oct 13 211.0 lb Down Reasonably Well
19 Oct 13 212.5 lb Steady Reasonably Well
18 Oct 13 212.5 lb Down Reasonably Well
17 Oct 13 213.5 lb Down Reasonably Well
16 Oct 13 215.0 lb Down Reasonably Well
15 Oct 13 216.0 lb Down Reasonably Well
14 Oct 13 217.5 lb Down Reasonably Well
13 Oct 13 218.5 lb Up Reasonably Well
12 Oct 13 213.0 lb Down Reasonably Well
11 Oct 13 213.5 lb Down Reasonably Well
10 Oct 13 214.5 lb Down Reasonably Well
09 Oct 13 215.0 lb Steady Reasonably Well
08 Oct 13 215.0 lb Up Reasonably Well
07 Oct 13 213.5 lb Steady Reasonably Well
06 Oct 13 213.5 lb Down Reasonably Well
05 Oct 13 214.0 lb Down Reasonably Well
04 Oct 13 214.5 lb Down Reasonably Well
03 Oct 13 215.5 lb Up Reasonably Well
02 Oct 13 215.0 lb Down Reasonably Well
01 Oct 13 216.0 lb Down Reasonably Well
30 Sep 13 216.5 lb Down Reasonably Well
29 Sep 13 217.0 lb Down Reasonably Well
28 Sep 13 218.5 lb Down Reasonably Well
27 Sep 13 220.0 lb Down Reasonably Well
26 Sep 13 220.5 lb Up Poorly
25 Sep 13 218.5 lb Down Reasonably Well
24 Sep 13 219.5 lb Up Reasonably Well
23 Sep 13 219.0 lb Down Reasonably Well
22 Sep 13 219.5 lb Up Reasonably Well
21 Sep 13 219.0 lb Down Reasonably Well
20 Sep 13 219.5 lb Down Reasonably Well
19 Sep 13 220.0 lb Steady Reasonably Well
18 Sep 13 220.0 lb Down Reasonably Well
17 Sep 13 220.5 lb Steady Reasonably Well
16 Sep 13 220.5 lb Down Reasonably Well
15 Sep 13 221.0 lb Down Reasonably Well
14 Sep 13 222.0 lb Steady Reasonably Well
13 Sep 13 222.0 lb Up Reasonably Well
12 Sep 13 221.5 lb Up Reasonably Well
11 Sep 13 221.0 lb Up Reasonably Well
10 Sep 13 220.5 lb Down Reasonably Well
09 Sep 13 222.0 lb Down Reasonably Well
08 Sep 13 222.5 lb Down Reasonably Well
07 Sep 13 223.0 lb Down Reasonably Well
06 Sep 13 224.0 lb Up Reasonably Well
05 Sep 13 223.0 lb Down Reasonably Well
04 Sep 13 224.5 lb Steady Reasonably Well
03 Sep 13 224.5 lb Down Reasonably Well
02 Sep 13 225.5 lb Up Reasonably Well
01 Sep 13 225.0 lb Down Reasonably Well
31 Aug 13 226.5 lb Down Reasonably Well
30 Aug 13 227.0 lb Up Reasonably Well
29 Aug 13 226.5 lb Up Reasonably Well
28 Aug 13 226.0 lb Down Reasonably Well
27 Aug 13 227.5 lb Up Reasonably Well
26 Aug 13 227.0 lb Up Reasonably Well
25 Aug 13 225.5 lb Down Reasonably Well
24 Aug 13 227.0 lb Down Reasonably Well
23 Aug 13 227.5 lb Steady Reasonably Well
22 Aug 13 227.5 lb Down Reasonably Well
21 Aug 13 228.0 lb Down Reasonably Well
20 Aug 13 229.0 lb Down Reasonably Well
19 Aug 13 229.5 lb Down Reasonably Well
18 Aug 13 230.0 lb Down Reasonably Well
17 Aug 13 231.0 lb Steady Reasonably Well
16 Aug 13 231.0 lb Up Reasonably Well
15 Aug 13 230.0 lb Steady Reasonably Well
14 Aug 13 230.0 lb Up Reasonably Well
13 Aug 13 229.5 lb Up Reasonably Well
12 Aug 13 229.0 lb Down Reasonably Well
11 Aug 13 230.5 lb Down Reasonably Well
10 Aug 13 232.0 lb Steady Reasonably Well
09 Aug 13 232.0 lb Down Reasonably Well
08 Aug 13 232.5 lb Down Reasonably Well
07 Aug 13 233.5 lb Down Reasonably Well
06 Aug 13 234.0 lb Steady Reasonably Well
05 Aug 13 234.0 lb Down Reasonably Well
04 Aug 13 234.5 lb Up Reasonably Well
03 Aug 13 232.0 lb Down Reasonably Well
02 Aug 13 232.5 lb Steady Reasonably Well
01 Aug 13 232.5 lb Down Reasonably Well
31 Jul 13 233.0 lb Down Reasonably Well
30 Jul 13 235.0 lb Up Reasonably Well
29 Jul 13 234.5 lb Up Reasonably Well
28 Jul 13 233.5 lb Down Reasonably Well
27 Jul 13 234.0 lb Down Reasonably Well
26 Jul 13 235.0 lb Down Reasonably Well
25 Jul 13 235.5 lb Down Reasonably Well
24 Jul 13 236.5 lb Down Reasonably Well
23 Jul 13 237.0 lb Down Reasonably Well
22 Jul 13 237.5 lb Up Reasonably Well
21 Jul 13 236.5 lb Down Reasonably Well
20 Jul 13 238.5 lb Down Reasonably Well
19 Jul 13 240.0 lb Down Reasonably Well
18 Jul 13 241.5 lb Up Reasonably Well
17 Jul 13 239.5 lb Down Reasonably Well
10 Jul 13 242.5 lb Up Reasonably Well
08 Jul 13 240.0 lb Down Reasonably Well
07 Jul 13 240.5 lb Up Reasonably Well
06 Jul 13 240.0 lb Down Reasonably Well
05 Jul 13 240.5 lb Steady Reasonably Well
04 Jul 13 240.5 lb Down Reasonably Well
03 Jul 13 241.0 lb Down Reasonably Well
02 Jul 13 243.0 lb Down Reasonably Well
01 Jul 13 244.0 lb Up Reasonably Well
30 Jun 13 242.5 lb Down Reasonably Well
29 Jun 13 243.0 lb Down Reasonably Well
28 Jun 13 243.5 lb Down Reasonably Well
27 Jun 13 245.0 lb Down Reasonably Well
26 Jun 13 246.5 lb Down Reasonably Well
25 Jun 13 248.0 lb Down Reasonably Well
24 Jun 13 249.5 lb Up Reasonably Well
12 Feb 13 234.0 lb Up Reasonably Well
11 Feb 13 233.5 lb Down Reasonably Well
10 Feb 13 234.0 lb Up Reasonably Well
09 Feb 13 232.5 lb Down Reasonably Well
08 Feb 13 234.5 lb Down Reasonably Well
07 Feb 13 235.5 lb Steady Reasonably Well
06 Feb 13 235.5 lb Down Reasonably Well
05 Feb 13 238.0 lb Up Reasonably Well
04 Feb 13 236.0 lb Steady Reasonably Well
03 Feb 13 236.0 lb Down Reasonably Well
02 Feb 13 237.0 lb Steady Reasonably Well
01 Feb 13 237.0 lb Down Reasonably Well
31 Jan 13 237.5 lb Steady Reasonably Well
30 Jan 13 237.5 lb Up Reasonably Well
29 Jan 13 237.0 lb Down Reasonably Well
28 Jan 13 238.5 lb Steady Reasonably Well
27 Jan 13 238.5 lb Down Reasonably Well
26 Jan 13 240.0 lb Up Reasonably Well
25 Jan 13 239.5 lb Down Reasonably Well
24 Jan 13 240.5 lb Up Reasonably Well
23 Jan 13 239.5 lb Steady Reasonably Well
22 Jan 13 239.5 lb Steady Reasonably Well
21 Jan 13 239.5 lb Down Reasonably Well
20 Jan 13 241.5 lb Down Reasonably Well
19 Jan 13 243.0 lb Down Reasonably Well
18 Jan 13 243.5 lb Steady Reasonably Well
17 Jan 13 243.5 lb Down Reasonably Well
16 Jan 13 244.5 lb Up Reasonably Well
15 Jan 13 243.5 lb Down Reasonably Well
14 Jan 13 245.0 lb Steady Reasonably Well
13 Jan 13 245.0 lb Down Reasonably Well
12 Jan 13 246.5 lb Down Reasonably Well
11 Jan 13 248.0 lb Steady Reasonably Well
10 Jan 13 248.0 lb Down Reasonably Well
09 Jan 13 249.5 lb Down Reasonably Well
08 Jan 13 250.5 lb Down Reasonably Well
07 Jan 13 251.5 lb Up Reasonably Well
02 Nov 12 234.0 lb Down Reasonably Well
01 Nov 12 235.0 lb Up Reasonably Well
31 Oct 12 234.0 lb Down Reasonably Well
30 Oct 12 235.0 lb Steady Poorly
29 Oct 12 235.0 lb Down Reasonably Well
28 Oct 12 236.0 lb Down Reasonably Well
27 Oct 12 238.0 lb Steady Reasonably Well
26 Oct 12 238.0 lb Down Reasonably Well
25 Oct 12 240.5 lb Up Reasonably Well
24 Oct 12 239.5 lb Up Reasonably Well
23 Oct 12 237.5 lb Down Not Applicable
22 Oct 12 238.0 lb Down Reasonably Well
21 Oct 12 238.5 lb Steady Reasonably Well
20 Oct 12 238.5 lb Down Reasonably Well
19 Oct 12 240.5 lb Down Reasonably Well
18 Oct 12 241.5 lb Down Reasonably Well
17 Oct 12 243.5 lb Down Reasonably Well
16 Oct 12 244.5 lb Up Reasonably Well
20 Aug 12 233.5 lb Up Not Applicable
09 Jul 12 223.0 lb Up Reasonably Well
02 Jul 12 219.0 lb Up Reasonably Well
01 Jul 12 218.5 lb Steady Reasonably Well
30 Jun 12 218.5 lb Up Reasonably Well
29 Jun 12 217.5 lb Down Reasonably Well
28 Jun 12 218.0 lb Up Reasonably Well
27 Jun 12 217.0 lb Down Reasonably Well
26 Jun 12 217.5 lb Down Reasonably Well
25 Jun 12 218.5 lb Down Reasonably Well
24 Jun 12 219.5 lb Up Reasonably Well
23 Jun 12 218.5 lb Up Reasonably Well
22 Jun 12 218.0 lb Steady Reasonably Well
21 Jun 12 218.0 lb Down Reasonably Well
20 Jun 12 220.0 lb Up Reasonably Well
19 Jun 12 219.5 lb Up Reasonably Well
18 Jun 12 218.5 lb Down Reasonably Well
17 Jun 12 221.0 lb Down Reasonably Well
16 Jun 12 222.0 lb Up Reasonably Well
15 Jun 12 221.0 lb Up Reasonably Well
14 Jun 12 219.5 lb Down Reasonably Well
13 Jun 12 221.0 lb Down Reasonably Well
12 Jun 12 221.5 lb Up Reasonably Well
11 Jun 12 220.5 lb Down Reasonably Well
10 Jun 12 221.0 lb Down Reasonably Well
09 Jun 12 222.5 lb Down Reasonably Well
08 Jun 12 223.5 lb Down Reasonably Well
07 Jun 12 224.5 lb Down Reasonably Well
06 Jun 12 226.0 lb Up Not Applicable
05 Jun 12 223.0 lb Down Reasonably Well
04 Jun 12 223.5 lb Down Reasonably Well
03 Jun 12 224.0 lb Down Reasonably Well
02 Jun 12 225.0 lb Down Reasonably Well
01 Jun 12 225.5 lb Up Poorly
15 May 12 224.0 lb Up Reasonably Well
14 May 12 223.5 lb Up Reasonably Well
13 May 12 223.0 lb Down Reasonably Well
11 May 12 224.5 lb Down Reasonably Well
10 May 12 225.5 lb Down Reasonably Well
09 May 12 227.0 lb Down Reasonably Well
08 May 12 229.0 lb Up Poorly
18 Apr 12 222.0 lb Down Reasonably Well
17 Apr 12 224.0 lb Up Reasonably Well
16 Apr 12 222.0 lb Down Reasonably Well
11 Apr 12 226.0 lb Down Reasonably Well
02 Apr 12 227.0 lb Steady Reasonably Well
01 Apr 12 227.0 lb Up Reasonably Well
31 Mar 12 226.0 lb Down Reasonably Well
30 Mar 12 227.0 lb Down Reasonably Well
29 Mar 12 227.5 lb Down Reasonably Well
28 Mar 12 228.5 lb Down Reasonably Well
27 Mar 12 230.0 lb Up Poorly
23 Mar 12 226.5 lb Down Reasonably Well
22 Mar 12 227.0 lb Up Reasonably Well
21 Mar 12 226.5 lb Up Reasonably Well
20 Mar 12 225.5 lb Down Reasonably Well
19 Mar 12 227.0 lb Steady Reasonably Well
18 Mar 12 227.0 lb Up Reasonably Well
17 Mar 12 225.5 lb Down Reasonably Well
16 Mar 12 226.5 lb Down Reasonably Well
15 Mar 12 228.5 lb Up Reasonably Well
14 Mar 12 228.0 lb Down Reasonably Well
13 Mar 12 229.0 lb Steady Reasonably Well
12 Mar 12 229.0 lb Steady Reasonably Well
11 Mar 12 229.0 lb Down Reasonably Well
10 Mar 12 230.5 lb Down Reasonably Well
09 Mar 12 231.5 lb Steady Reasonably Well
08 Mar 12 231.5 lb Down Reasonably Well
07 Mar 12 232.0 lb Steady Reasonably Well
06 Mar 12 232.0 lb Up Reasonably Well
05 Mar 12 231.0 lb Down Reasonably Well
04 Mar 12 231.5 lb Down Reasonably Well
03 Mar 12 232.5 lb Down Reasonably Well
02 Mar 12 233.0 lb Up Reasonably Well
01 Mar 12 232.5 lb Down Reasonably Well
29 Feb 12 233.0 lb Up Reasonably Well
28 Feb 12 232.5 lb Down Reasonably Well
27 Feb 12 233.5 lb Steady Reasonably Well
26 Feb 12 233.5 lb Down Reasonably Well
25 Feb 12 234.0 lb Down Reasonably Well
24 Feb 12 235.5 lb Steady Reasonably Well
23 Feb 12 235.5 lb Up Reasonably Well
22 Feb 12 234.5 lb Down Reasonably Well
21 Feb 12 236.0 lb Up Reasonably Well
20 Feb 12 235.5 lb Steady Reasonably Well
19 Feb 12 235.5 lb Steady Reasonably Well
18 Feb 12 235.5 lb Down Reasonably Well
17 Feb 12 236.5 lb Down Reasonably Well
16 Feb 12 237.5 lb Up Reasonably Well
15 Feb 12 236.5 lb Down Reasonably Well
14 Feb 12 237.5 lb Down Reasonably Well
13 Feb 12 239.5 lb Up Reasonably Well
12 Feb 12 238.5 lb Down Reasonably Well
11 Feb 12 239.5 lb Down Reasonably Well
10 Feb 12 240.0 lb Down Reasonably Well
09 Feb 12 240.5 lb Up Reasonably Well
08 Feb 12 239.5 lb Down Reasonably Well
07 Feb 12 240.5 lb Down Reasonably Well
06 Feb 12 242.0 lb Up Reasonably Well
04 Feb 12 241.0 lb Up Poorly
03 Feb 12 240.0 lb Down Reasonably Well
02 Feb 12 241.5 lb Down Reasonably Well
31 Jan 12 243.5 lb Steady Reasonably Well
30 Jan 12 243.5 lb Steady Reasonably Well
27 Jan 12 243.5 lb Down Reasonably Well
26 Jan 12 244.5 lb Up Reasonably Well
25 Jan 12 244.0 lb Down Reasonably Well
24 Jan 12 245.0 lb Steady Reasonably Well
23 Jan 12 245.0 lb Steady Reasonably Well
22 Jan 12 245.0 lb Down Reasonably Well
21 Jan 12 247.5 lb Down Reasonably Well
20 Jan 12 248.0 lb Steady Reasonably Well
19 Jan 12 248.0 lb Up Reasonably Well
18 Jan 12 244.5 lb Down Reasonably Well
17 Jan 12 246.0 lb Down Reasonably Well
16 Jan 12 246.5 lb Down Reasonably Well
15 Jan 12 247.5 lb Down Reasonably Well
14 Jan 12 248.5 lb Down Reasonably Well
13 Jan 12 249.5 lb Up Reasonably Well
12 Jan 12 249.0 lb Steady Reasonably Well
11 Jan 12 249.0 lb Down Reasonably Well
10 Jan 12 250.0 lb Down Reasonably Well
09 Jan 12 251.0 lb Steady Reasonably Well
08 Jan 12 251.0 lb Down Reasonably Well
07 Jan 12 251.5 lb Down Reasonably Well
06 Jan 12 253.5 lb Down Reasonably Well
05 Jan 12 255.0 lb Down Reasonably Well
04 Jan 12 258.0 lb Start Not Applicable

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sweh's Recent Activity

sweh's Own Activity

sweh updated their Food Diary.
sweh updated their Exercise Diary.
sweh updated their Food Diary.
sweh updated their Exercise Diary.

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