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22 July 2016

Weigh-in: 238.0 lb lost so far: 11.5 lb still to go: 18.0 lb Diet followed reasonably well
on diet sweh's own diet   losing 7.0 lb a week

21 July 2016

Weigh-in: 239.0 lb lost so far: 10.5 lb still to go: 19.0 lb Diet followed reasonably well
on diet sweh's own diet   gaining 3.5 lb a week

20 July 2016

Weigh-in: 238.5 lb lost so far: 11.0 lb still to go: 18.5 lb Diet followed reasonably well
on diet sweh's own diet   losing 24.5 lb a week

19 July 2016

Weigh-in: 242.0 lb lost so far: 7.5 lb still to go: 22.0 lb Diet followed reasonably well
on diet sweh's own diet   losing 7.0 lb a week

18 July 2016

Weigh-in: 243.0 lb lost so far: 6.5 lb still to go: 23.0 lb Diet followed reasonably well
on diet sweh's own diet   losing 14.0 lb a week

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