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20 January 2017

Weigh-in: 238.5 lb lost so far: 11.0 lb still to go: 18.5 lb Diet followed reasonably well
on diet sweh's own diet   losing 17.5 lb a week

19 January 2017

Weigh-in: 241.0 lb lost so far: 8.5 lb still to go: 21.0 lb Diet followed reasonably well
on diet sweh's own diet   gaining 7.0 lb a week

18 January 2017

Weigh-in: 240.0 lb lost so far: 9.5 lb still to go: 20.0 lb Diet followed reasonably well
on diet sweh's own diet   losing 1.8 lb a week

16 January 2017

Weigh-in: 240.5 lb lost so far: 9.0 lb still to go: 20.5 lb Diet followed reasonably well
on diet sweh's own diet   losing 7.0 lb a week

15 January 2017

Weigh-in: 241.5 lb lost so far: 8.0 lb still to go: 21.5 lb Diet followed reasonably well
on diet sweh's own diet   losing 3.5 lb a week

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sweh updated their Food Diary.
sweh updated their Exercise Diary.
sweh recorded a Weight Entry at 238.5 lb.
sweh updated their Food Diary.

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