sweh's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
241.0 lb Lost so far: 8.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2017:
1451 kcal Fat: 44.72g | Prot: 69.18g | Carb: 191.94g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Chicken Oriental. Dinner: Marie Callender's Chicken & Dumplings. Snacks/Other: Edy's Outshine Fruit Bars - Strawberry, Ferrero Tic Tac, Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers, Trader Joe's Almonds. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week



Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.