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gug's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 118.0 lb
Phase 3:
12 Nov 09 115.0 lb Steady Reasonably Well
29 Oct 09 115.0 lb Steady Reasonably Well
15 Oct 09 115.0 lb Steady Reasonably Well
01 Oct 09 115.0 lb Steady Reasonably Well
17 Sep 09 115.0 lb Steady Reasonably Well
03 Sep 09 115.0 lb Steady Reasonably Well
06 Aug 09 115.0 lb Steady Reasonably Well
23 Jul 09 115.0 lb Steady Reasonably Well
09 Jul 09 115.0 lb Steady Reasonably Well
25 Jun 09 115.0 lb Steady Reasonably Well
11 Jun 09 115.0 lb Steady Reasonably Well
28 May 09 115.0 lb Up Reasonably Well
14 May 09 113.8 lb Up Reasonably Well
09 May 09 113.0 lb Up Reasonably Well
28 Apr 09 111.5 lb Up Reasonably Well
14 Apr 09 111.1 lb Up Reasonably Well
31 Mar 09 110.1 lb Up Reasonably Well
23 Mar 09 109.2 lb Up Reasonably Well
12 Mar 09 108.5 lb Steady Reasonably Well
03 Mar 09 108.5 lb Up Reasonably Well
24 Feb 09 108.4 lb Down Reasonably Well
12 Feb 09 109.4 lb Steady Reasonably Well
03 Feb 09 109.4 lb Steady 100%
Phase 2:
20 Jan 09 109.4 lb Steady 100%
19 Jan 09 109.4 lb Down Reasonably Well
02 Jan 09 111.2 lb Up Reasonably Well
26 Dec 08 110.1 lb Steady Reasonably Well
24 Dec 08 110.1 lb Down Reasonably Well
19 Dec 08 110.4 lb Down Reasonably Well
12 Dec 08 110.5 lb Up Reasonably Well
05 Dec 08 110.4 lb Steady Reasonably Well
28 Nov 08 110.4 lb Up Reasonably Well
24 Nov 08 110.0 lb Down Reasonably Well
21 Nov 08 110.2 lb Up Reasonably Well
20 Nov 08 110.0 lb Down Reasonably Well
14 Nov 08 110.5 lb Down Reasonably Well
07 Nov 08 111.0 lb Steady Reasonably Well
06 Nov 08 111.0 lb Steady Reasonably Well
31 Oct 08 111.0 lb Down Reasonably Well
30 Oct 08 111.6 lb Down Reasonably Well
24 Oct 08 112.1 lb Down Reasonably Well
20 Oct 08 113.0 lb Steady Reasonably Well
19 Oct 08 113.0 lb Down Reasonably Well
17 Oct 08 113.2 lb Steady Reasonably Well
16 Oct 08 113.2 lb Down Reasonably Well
13 Oct 08 114.0 lb Steady Reasonably Well
12 Oct 08 114.0 lb Steady Reasonably Well
10 Oct 08 114.0 lb Steady Reasonably Well
Phase 3:
09 Oct 08 114.0 lb Steady Reasonably Well
03 Oct 08 114.0 lb Steady Reasonably Well
23 Sep 08 114.0 lb Up Reasonably Well
26 Aug 08 106.5 lb Steady Reasonably Well
19 Aug 08 106.5 lb Down Reasonably Well
12 Aug 08 107.0 lb Steady Reasonably Well
06 Aug 08 107.0 lb Steady Reasonably Well
29 Jul 08 107.0 lb Steady Reasonably Well
22 Jul 08 107.0 lb Down Reasonably Well
08 Jul 08 107.5 lb Up Reasonably Well
01 Jul 08 107.0 lb Down Reasonably Well
24 Jun 08 107.5 lb Down Reasonably Well
17 Jun 08 108.0 lb Up Reasonably Well
10 Jun 08 107.5 lb Down Reasonably Well
03 Jun 08 108.0 lb Up Reasonably Well
27 May 08 107.5 lb Up Reasonably Well
20 May 08 107.0 lb Down Reasonably Well
13 May 08 108.0 lb Down Reasonably Well
06 May 08 109.0 lb Up Reasonably Well
29 Apr 08 108.0 lb Steady Reasonably Well
22 Apr 08 108.0 lb Steady Reasonably Well
15 Apr 08 108.0 lb Down Reasonably Well
08 Apr 08 108.5 lb Down Reasonably Well
01 Apr 08 109.0 lb Down Reasonably Well
25 Mar 08 110.0 lb Steady Reasonably Well
18 Mar 08 110.0 lb Steady Reasonably Well
11 Mar 08 110.0 lb Up Reasonably Well
04 Mar 08 109.2 lb Down Reasonably Well
19 Feb 08 109.5 lb Down Reasonably Well
12 Feb 08 110.0 lb Steady 100%
05 Feb 08 110.0 lb Steady 100%
28 Jan 08 110.0 lb Down Reasonably Well
Phase 2:
22 Jan 08 111.0 lb Down 100%
17 Jan 08 112.0 lb Steady Reasonably Well
15 Jan 08 112.0 lb Down 100%
08 Jan 08 113.0 lb Up 100%
27 Dec 07 112.0 lb Steady Reasonably Well
18 Dec 07 112.0 lb Down 100%
11 Dec 07 113.0 lb Down Reasonably Well
04 Dec 07 114.0 lb Steady Reasonably Well
27 Nov 07 114.0 lb Steady Reasonably Well
20 Nov 07 114.0 lb Down 100%
Phase 1:
13 Nov 07 115.0 lb Down Reasonably Well
06 Nov 07 116.0 lb Down 100%
30 Oct 07 117.0 lb Down 100%
28 Oct 07 118.0 lb Steady Reasonably Well


Diet: You: On a Diet
Date Weight How closely followed?
Goal: 110.0 lb
Start: 119.0 lb
23 Oct 07 118.0 lb Down Reasonably Well
21 Oct 07 119.0 lb Up Reasonably Well
20 Oct 07 118.0 lb Down 100%
17 Oct 07 119.0 lb Start Not Applicable

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gug's Recent Activity

gug's own activity

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commented on mbhpro's journal.
commented on BadAndee's journal.
recorded a weigh in.

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mbhpro commented on madaboutmoose's journal.
veggies yuk commented on jessyline's journal.
Densible commented on amryk's journal.

The South Beach Diet Recent Activity

Charlie h recorded a weigh in.
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MelRea recorded a journal entry.
lndwelch added shellysplash's Pumpkin Cheesecake recipe to their cook book.
valleybrent updated their exercise diary.
RichCarolED recorded a weigh in.
darcon recorded a weigh in.
Deana Garcia recorded a journal entry.
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