gug's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 124.5 lb.
gug recorded a Weigh In at 124.0 lb.

gug's Buddies

lenny supported Lizzie983's Weigh In.
dolores gilmore commented on Sadiekitty's Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

The South Beach Diet Recent Activity

ZivaDavid11 commented on their Journal Entry.
MC1900 updated their Food Diary.
jennipherh recorded a Weigh In at 161.0 lb.
Sharon Caulkins recorded a Journal Entry and a Weigh In at 149.5 lb.
squindy9 recorded a Weigh In at 231.8 lb.
LongTallDex recorded a Weigh In at 199.0 lb.
mzzvirgo recorded a Weigh In at 261.8 lb.
bmw3181k updated their Exercise Diary.