gug's Journal, 23 October 2007

Weigh In record (no journal entry) for 23 October 2007
118.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 3.5 lb a week

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njashka8 commented on encouraged's Weigh In.
cpmodem updated their Food Diary.
mbhpro recorded a Weigh In at 213.0 lb.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 167.4 lb.
KLawre2685 recorded a Weigh In at 217.5 lb.
tom_belljr and mabell228 are now buddies.
banstyk recorded a Weigh In at 231.0 lb.
cpmodem updated their Food Diary.
Princess Chicken recorded a Weigh In at 200.2 lb.
SkellyShelly supported maryburney's Journal Entry.
Dphoffman recorded a Weigh In at 197.6 lb.