gug's Journal, 23 October 2007

Weigh In record (no journal entry) for 23 October 2007
118.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 3.5 lb a week

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gug's Buddies

tgsdiet updated their Exercise Diary.
mbhpro recorded a Weigh In at 211.5 lb.
Janelleas commented on rontravis's Journal Entry.
cpmodem commented on weckwerthma's Journal Entry.

The Paleo Diet Recent Activity

anhatton supported 8hunter6's Journal Entry.
mec7790 recorded a Weigh In at 216.0 lb.
rontravis updated their Food Diary.
tgsdiet updated their Exercise Diary.
jdsuz recorded a Weigh In at 164.6 lb.
masys59 recorded a Weigh In at 149.4 lb.
Janelleas commented on rontravis's Journal Entry.
sagebabe recorded a Weigh In at 165.0 lb.