gug's Journal, 23 October 2007

Weigh In record (no journal entry) for 23 October 2007
118.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 3.5 lb a week

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gug's Buddies

tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
janecanada recorded a Weigh In at 158.0 lb.
njashka8 supported msbuggirl's Journal Entry.

The Paleo Diet Recent Activity

mkjt2258 recorded a Weigh In at 141.6 lb.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.
tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 196.2 lb.
cpmodem updated their Food Diary.
millerm40 commented on Panigale1199's Weigh In.
aubiecat recorded a Weigh In at 179.0 lb.