gug's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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gug's weight history


gug's Recent Activity

gug's Own Activity

No recent activity.

gug's Buddies

tgsdiet recorded a Weigh In at 164.0 lb.
dolores gilmore recorded a Journal Entry and a Weigh In at 145.0 lb.

The Paleo Diet Recent Activity

latishamuller recorded a Weigh In at 151.0 lb.
tgsdiet recorded a Weigh In at 164.0 lb.
keon14 recorded a Weigh In at 205.0 lb.
khlight recorded a Weigh In at 182.2 lb.
cdjohnson1974 recorded a Weigh In at 219.0 lb.
Joan0816 supported Ashley Sewards's Journal Entry.
brwmaster recorded a Weigh In at 190.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.