gug's Journal, 28 October 2007

Got the book and I am ready to strat the South Beach Diet today. I will spend most of my day reading the book.
118.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

   Support   

Comments 
Welcome to Fat Secret! Am well impressed with your exercise regime, so bet you wont find it difficult to lose those extra pounds. Enjoy your book, I have been on and off the South Beach regime, and at the moment am TRYING to be good, to decrease my cholesterol levels. Lets keep in touch and it will be interesting to see how you get on. Kath x  
28 Oct 07 by member: southbeachfan
Welcome! 
28 Oct 07 by member: information
Good idea reading the book. There are some great websites too, full of recipes. Don't hesitate to ask questions here. This is an awesome site! Best wishes to you!! 
28 Oct 07 by member: ImLuuvd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gug's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.