gug's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.5 lb a week

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gug's Buddies

njashka8 supported Deb_N's Journal Entry.
Janelleas recorded a Journal Entry and a Weigh In at 178.0 lb.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 163.4 lb.
aakpkh recorded a Weigh In at 174.2 lb.
latishamuller recorded a Weigh In at 169.6 lb.
JVF recorded a Weigh In at 148.0 lb.
kmar recorded a Weigh In at 213.0 lb.
SkellyShelly recorded a Journal Entry.
aschmaeling recorded a Weigh In at 204.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.