gug's Journal, 12 February 2009

Weigh In record (no journal entry) for 12 February 2009
109.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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cpmodem updated their Food Diary.
njashka8 supported janetofnq's Journal Entry.
drmcdougaller submitted a diet Tip.
Janelleas commented on meonadiet's Journal Entry.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 169.3 lb.
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banstyk recorded a Weigh In at 232.4 lb.
cpmodem updated their Food Diary.
Bdvdjd recorded a Weigh In at 134.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 229.4 lb.
robg recorded a Weigh In at 254.2 lb.
bojack89 recorded a Weigh In at 199.0 lb.