gug's Journal, 01 October 2009

Weigh In record (no journal entry) for 01 October 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Buddies

tgsdiet recorded a Weigh In at 167.8 lb.
Marymaryquitecon recorded a Journal Entry and a Weigh In at 158.0 lb.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.8 lb.
rontravis updated their Food Diary.
wigglyjiggly recorded a Weigh In at 147.0 lb.
bruceerickson recorded a Weigh In at 236.0 lb.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
Trillian Astra recorded a Weigh In at 119.0 lb.