gug's Journal, 01 October 2009

Weigh In record (no journal entry) for 01 October 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 118.0 lb.

gug's Buddies

tgsdiet updated their Exercise Diary.

The Paleo Diet Recent Activity

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