gug's Journal, 07 January 2010

Weigh In record (no journal entry) for 07 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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njashka8 supported howzat4u's Journal Entry.
sararay recorded a Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 139.0 lb.

The Paleo Diet Recent Activity

jaredaross recorded a Weigh In at 268.4 lb.
robg recorded a Weigh In at 248.7 lb.
pmtx recorded a Weigh In at 123.5 lb.
Vo2Max supported NatashaChiara's Journal Entry.
bway and Jones Jennifer are now buddies.
Panigale1199 recorded a Journal Entry and a Weigh In at 153.4 lb.
sealappman recorded a Weigh In at 251.6 lb.
tunalw commented on Panigale1199's Journal Entry.