gug's Journal, 07 January 2010

Weigh In record (no journal entry) for 07 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Buddies

janecanada updated their Exercise Diary.
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MusicMom123 recorded a Weigh In at 251.8 lb.
cpmodem updated their Food Diary.

The Paleo Diet Recent Activity

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