gug's Journal, 23 July 2009

Weigh In record (no journal entry) for 23 July 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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njashka8 supported janetofnq's Weigh In.
tgsdiet updated their Exercise Diary.

The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 208.0 lb.
tgsdiet updated their Exercise Diary.
Bidah recorded a Weigh In at 218.0 lb.
Jane Robbin added lusochic's Butternut Carrot Sweet Potato soup recipe to their cook book.
Panigale1199 supported wakamiya's Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
Stirling007 recorded a Weigh In at 215.0 lb.
aubiecat recorded a Weigh In at 182.0 lb.