gug's Journal, 30 November 2010

Weigh In record (no journal entry) for 30 November 2010
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Buddies

tgsdiet recorded a Weigh In at 168.2 lb.
Marymaryquitecon supported lucimgi's Weigh In.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 168.2 lb.
ccoll83 recorded a Weigh In at 214.0 lb.
mgthierry recorded a Weigh In at 183.9 lb.
masys59 recorded a Weigh In at 145.8 lb.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 146.0 lb.
rontravis updated their Food Diary.
jwfair recorded a Weigh In at 192.3 lb.