gug's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
123.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.1 lb a week

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gug's Buddies

tgsdiet recorded a Weigh In at 166.4 lb.
njashka8 supported Draglist's Journal Entry.
cpmodem updated their Food Diary.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 166.4 lb.
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cpmodem updated their Food Diary.
daesong joined group 40's on Maintenance.
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lau13ren recorded a Weigh In at 111.0 lb.
robyn1733 recorded a Weigh In at 259.8 lb.
Ayanda Sisulu recorded a Weigh In at 144.6 lb.