gug's Journal, 30 October 2007

Weigh In record (no journal entry) for 30 October 2007
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 3.5 lb a week

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tgsdiet supported Becca P's Journal Entry.
idiay supported BillAZ's Weight Entry.

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rontravis supported HCB's Journal Entry.
aubiecat recorded a Weight Entry at 185.0 lb.
tgsdiet supported Becca P's Journal Entry.
Hyes recorded a Weight Entry at 186.3 lb.
4trips recorded a Weight Entry at 143.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.