gug's Journal, 30 October 2007

Weigh In record (no journal entry) for 30 October 2007
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 3.5 lb a week

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gug's Recent Activity

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gug's Buddies

cpmodem updated their Food Diary.
tgsdiet recorded a Weigh In at 169.0 lb.
janecanada updated their Exercise Diary.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
tgsdiet recorded a Weigh In at 169.0 lb.
lau13ren recorded a Weigh In at 119.0 lb.
Lawwstin commented on Panigale1199's Journal Entry.
FatScott recorded a Weigh In at 202.6 lb.
lisamarieoxo recorded a Weigh In at 139.4 lb.
4 Rose recorded a Journal Entry and a Weigh In at 218.0 lb.
hydroe recorded a Weigh In at 143.0 lb.