gug's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 June 2011:
2051 kcal Activities & Exercise: Sitting - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Exercise machine (moderate) - 45 minutes, pilates - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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tgsdiet recorded a Weigh In at 168.4 lb.
Marymaryquitecon supported lucimgi's Weigh In.
mbhpro recorded a Weigh In at 203.5 lb.

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mgthierry recorded a Weigh In at 183.9 lb.
tgsdiet recorded a Weigh In at 168.4 lb.
masys59 recorded a Weigh In at 145.8 lb.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 146.0 lb.
rontravis updated their Food Diary.
jwfair recorded a Weigh In at 192.3 lb.
PrettyHealthyMe commented on rontravis's Journal Entry.