gug's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 June 2011:
2051 kcal Activities & Exercise: Sitting - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Exercise machine (moderate) - 45 minutes, pilates - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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gug's weight history


gug's Recent Activity

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gug's Buddies

tgsdiet updated their Food Diary.
dolores gilmore recorded a Journal Entry and a Weigh In at 145.0 lb.

The Paleo Diet Recent Activity

muttandme recorded a Weigh In at 204.0 lb.
tgsdiet updated their Food Diary.
latishamuller recorded a Weigh In at 151.0 lb.
keon14 recorded a Weigh In at 205.0 lb.
khlight recorded a Weigh In at 182.2 lb.
cdjohnson1974 recorded a Weigh In at 219.0 lb.
Joan0816 supported Ashley Sewards's Journal Entry.
brwmaster recorded a Weigh In at 190.6 lb.