gug's Journal, 16 June 2011

Weigh In record (no journal entry) for 16 June 2011
124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 June 2011:
2051 kcal Activities & Exercise: Sitting - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Exercise machine (moderate) - 45 minutes, pilates - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 116.0 lb.

gug's Buddies

marissastewart supported DanaJoy's Journal Entry.
njashka8 commented on mj07's Journal Entry.

The Paleo Diet Recent Activity

pmtx recorded a Weigh In at 124.5 lb.
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ChelleDL joined challenge Walking everyday.
cintiagm recorded a Weigh In at 221.1 lb.
bojack89 recorded a Weigh In at 204.0 lb.
daisire recorded a Weigh In at 225.8 lb.
tjprona recorded a Weigh In at 175.0 lb.