gug's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 116.0 lb.
gug commented on njashka8's Journal Entry.
gug recorded a Weigh In at 117.0 lb.
gug commented on njashka8's Journal Entry.

gug's Buddies

tgsdiet updated their Exercise Diary.
njashka8 supported Draglist's Journal Entry.
cpmodem commented on Tulipgirl6's Journal Entry.
mbhpro recorded a Weigh In at 214.0 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
anarakh recorded a Weigh In at 208.6 lb.
newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.