gug's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.5 lb a week

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lenny supported Jonathan Walsh's Journal Entry.
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tgsdiet updated their Exercise Diary.