gug's Journal, 22 July 2008

Weigh In record (no journal entry) for 22 July 2008
107.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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njashka8 supported Deb_N's Journal Entry.
cpmodem updated their Food Diary.
tgsdiet recorded a Journal Entry.

The Paleo Diet Recent Activity

Ayanda Sisulu recorded a Weigh In at 140.0 lb.
cintiagm recorded a Weigh In at 218.3 lb.
cpmodem updated their Food Diary.
tgsdiet recorded a Journal Entry.
Cookie46 commented on their Journal Entry.
Linnygapa recorded a Weigh In at 228.8 lb.
Monocogger joined challenge Lose 3 pound a week.
Msdanae recorded a Weigh In at 172.0 lb.