gug's Journal, 22 July 2008

Weigh In record (no journal entry) for 22 July 2008
107.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.3 lb a week

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njashka8 commented on encouraged's Weigh In.
cpmodem updated their Food Diary.
mbhpro recorded a Weigh In at 213.0 lb.

The Paleo Diet Recent Activity

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tom_belljr and mabell228 are now buddies.
banstyk recorded a Weigh In at 231.0 lb.
cpmodem updated their Food Diary.