gug's Journal, 22 July 2008

Weigh In record (no journal entry) for 22 July 2008

107.0 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

on diet The South Beach Diet losing 0.3 lb a week


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gug's weight history

recorded a weigh in at 122.0 lb.

	thecoach and Dandilee are now buddies.
	MusicMom123 commented on thecoach's journal.

	ottermama recorded a weigh in at 170.8 lb.
	anybodyinthere updated their Exercise Diary.
	msugrad598 recorded a weigh in at 185.0 lb.
	notoms recorded a weigh in at 189.0 lb.
	woodsie99 recorded a weigh in at 186.0 lb.
	Fitzriley recorded a journal and a weigh in at 149.0 lb.
	bmw3181k updated their Exercise Diary.
	vvo joined Challenge push up atteindre 40 en un mois.