gug's Journal, 13 November 2007

I’m ready to move into phase II of the diet. I’m very happy about my weight loss. I haven’t weighed this little in 20 years. Thanks to all my fatsecret buddies. I haven’t had a glass of wine in 18 days and I am really looking forward to a glass tonight. I know that Thanksgiving is coming and I will not say “no” to all that food that is served only once a year or I will regret it later. This is one day that I will allow myself to splurge a bit. We are getting into the tough time of year for diet.
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week

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Great for you! 
13 Nov 07 by member: Pats
Good job! Yes, but it's all in the choices we make. One little bite of something is NOT going to blow it. We CAN and should indulge a "little" so we don't feel deprived and better yet, we can make things that are okay to have and have those instead! :) 
13 Nov 07 by member: bullytrouble
Enjoy that glass of wine! I love wine too, but I have cut back a lot. I plan on enjoying a nice glass with my Thanksgiving dinner. We are going to the mother-in law's, and she is the world's worst cook! I may be just enjoying my wine on that day, but there are always left overs at my parents house... 
13 Nov 07 by member: Athletica
I fully understand that battle with those last few pounds! I cannot wait to hit 115. So tell me, was the battle well worth it???? 
14 Nov 07 by member: BadAndee

     
 

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