gug's Journal, 09 July 2009

Weigh In record (no journal entry) for 09 July 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 124.0 lb.

gug's Buddies

lenny supported Lizzie983's Weigh In.
dolores gilmore commented on Sadiekitty's Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

The South Beach Diet Recent Activity

rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
lovies10 commented on branychick's Journal Entry.
mommadonna67 supported oldasamule's Weigh In.
wolfdds recorded a Weigh In at 210.0 lb.
Sharon Caulkins submitted a diet Tip.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.