gug's Journal, 15 June 2011

Day 8 of SBD doing well. I was away for three days and did reasonable well on diet. The only cheat was a glass of wine in evening. I still lost weight. I'm happy.
123.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



gug's weight history


gug's Recent Activity

gug's Own Activity

No recent activity.

Following

lenny supported rubato456's Journal Entry.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 163.8 lb.
rebeccaberg recorded a Journal Entry.
Spotts71 recorded a Weight Entry at 186.7 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.
SanBogie recorded a Weight Entry at 230.0 lb.
dleo2011 recorded a Weight Entry at 127.3 lb.