Weigh In record (no journal entry) for 05 February 2008
|
110.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 05 February 2008:
|
1175 kcal
|
Fat: 54.31g | Prot: 76.41g | Carb: 108.72g.
Breakfast: cashews, banana, milk, coffee shake, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Lunch: carrot, pork. Dinner: parmesan, flatout. Snacks/Other: blueberries. more...
|
|
1822 kcal
|
Activities & Exercise:
zumba class at gym - 1 hour, spin class at gym - 1 hour, pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gug's weight history
|