gug's Journal, 06 August 2009

Weigh In record (no journal entry) for 06 August 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Buddies

tgsdiet recorded a Weigh In at 169.0 lb.
janecanada updated their Exercise Diary.

The Paleo Diet Recent Activity

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