gug's Journal, 15 October 2009

Weigh In record (no journal entry) for 15 October 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Buddies

njashka8 supported howzat4u's Journal Entry.
sararay recorded a Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 139.0 lb.

The Paleo Diet Recent Activity

muttandme recorded a Weigh In at 207.0 lb.
maddox recorded a Weigh In at 114.6 lb.
sealappman recorded a Weigh In at 247.2 lb.
arreese72 recorded a Weigh In at 241.3 lb.
Panigale1199 commented on their Journal Entry.
bway recorded a Journal Entry and a Weigh In at 176.4 lb.
Vo2Max recorded a Weigh In at 128.4 lb.
mtcanniewalraven recorded a Weigh In at 205.0 lb.