gug's Journal, 12 November 2009

Weigh In record (no journal entry) for 12 November 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 122.0 lb.
gug and Marymaryquitecon are now buddies.
gug recorded a Weigh In at 124.0 lb.

gug's Buddies

tgsdiet updated their Exercise Diary.
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cpmodem updated their Food Diary.
mbhpro commented on cindyshine's Journal Entry.

The Paleo Diet Recent Activity

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