gug's Journal, 12 December 2008

Weigh In record (no journal entry) for 12 December 2008
110.5 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.1 lb a week

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tgsdiet updated their Exercise Diary.

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augustbutler recorded a Journal Entry and a Weigh In at 141.0 lb.
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tgsdiet updated their Exercise Diary.
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