gug's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.5 lb a week

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 116.0 lb.
gug commented on njashka8's Journal Entry.

gug's Buddies

tgsdiet recorded a Weigh In at 166.0 lb.
marissastewart updated their Food Diary.
mbhpro recorded a Weigh In at 213.0 lb.
njashka8 supported Deb_N's Journal Entry.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 166.0 lb.
banstyk recorded a Weigh In at 233.2 lb.
robyn1733 updated their Food Diary.
tjprona updated their Exercise Diary.
Glory Hallelujah supported Yolanda9179's Journal Entry.
slam recorded a Weigh In at 198.6 lb.
sealappman recorded a Weigh In at 229.0 lb.
danipants recorded a Weigh In at 227.2 lb.