gug's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.5 lb a week

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gug's Buddies

Janelleas supported their Journal Entry.
Marymaryquitecon supported jessberry's Journal Entry.
drmcdougaller recorded a Weigh In at 143.0 lb.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
sagebabe recorded a Weigh In at 168.0 lb.
trojan_n_phx supported Kppgreen's Journal Entry.
rjtremb recorded a Weigh In at 245.0 lb.
Panigale1199 recorded a Journal Entry.
anhatton recorded a Weigh In at 236.0 lb.
mec7790 recorded a Journal Entry and a Weigh In at 218.0 lb.
rrwilson recorded a Weigh In at 162.5 lb.