gug's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

   Support   

Comments 
Nice job! 
28 Jan 10 by member: thecoach
By the way BEAUTIFUL DOGS in your pic.. 
28 Jan 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The South Beach Diet



gug's weight history


gug's Recent Activity

gug's Own Activity

gug commented on njashka8's Journal Entry.
gug recorded a Weigh In at 117.0 lb.
gug commented on njashka8's Journal Entry.
gug recorded a Weigh In at 118.0 lb.

gug's Buddies

cag eng recorded a Weigh In at 189.8 lb.
tgsdiet updated their Exercise Diary.
MusicMom123 recorded a Weigh In at 267.6 lb.

The Paleo Diet Recent Activity

cag eng recorded a Weigh In at 189.8 lb.
cintiagm recorded a Weigh In at 219.1 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 230.6 lb.
anarakh updated their Food Diary.
FullaBella commented on sharonfriz's Journal Entry.
Lacy Martin updated their Food Diary.
m4925 updated their Food Diary.