gug's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

   Support   

Comments 
Nice job! 
28 Jan 10 by member: thecoach
By the way BEAUTIFUL DOGS in your pic.. 
28 Jan 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The South Beach Diet



gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 116.0 lb.
gug commented on njashka8's Journal Entry.
gug recorded a Weigh In at 117.0 lb.
gug commented on njashka8's Journal Entry.

gug's Buddies

mbhpro recorded a Weigh In at 214.0 lb.
njashka8 commented on ByeByeCookiesDx's Journal Entry.
tgsdiet recorded a Weigh In at 165.6 lb.
cpmodem updated their Food Diary.

The Paleo Diet Recent Activity

robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
discofunk recorded a Weigh In at 192.9 lb.
shannonscherz recorded a Weigh In at 246.2 lb.
Candace Staub recorded a Weigh In at 183.6 lb.
tgsdiet recorded a Weigh In at 165.6 lb.
anarakh recorded a Weigh In at 210.1 lb.