gug's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

   Support   

Comments 
Nice job! 
28 Jan 10 by member: thecoach
By the way BEAUTIFUL DOGS in your pic.. 
28 Jan 10 by member: thecoach

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The South Beach Diet



gug's weight history


gug's Recent Activity

gug's Own Activity

No recent activity.

gug's Buddies

Janelleas commented on sharonfriz's Journal Entry.
cpmodem updated their Food Diary.
tgsdiet recorded a Weigh In at 168.6 lb.

The Paleo Diet Recent Activity

Janelleas commented on sharonfriz's Journal Entry.
cpmodem updated their Food Diary.
Barey recorded a Weigh In at 141.8 lb.
Labhunter recorded a Weigh In at 218.0 lb.
tjprona recorded a Weigh In at 170.0 lb.
robg recorded a Weigh In at 255.6 lb.
tgsdiet recorded a Weigh In at 168.6 lb.
banstyk recorded a Weigh In at 230.4 lb.