gug's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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Nice job! 
28 Jan 10 by member: thecoach
By the way BEAUTIFUL DOGS in your pic.. 
28 Jan 10 by member: thecoach

     
 

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gug's weight history


gug's Recent Activity

gug's Own Activity

No recent activity.

gug's Buddies

tgsdiet recorded a Weigh In at 167.2 lb.
njashka8 and denni13 are now buddies.

The Paleo Diet Recent Activity

JVF recorded a Weigh In at 152.0 lb.
aakpkh recorded a Weigh In at 176.4 lb.
Vo2Max commented on their Journal Entry.
tgsdiet recorded a Weigh In at 167.2 lb.
Panigale1199 supported grand89's Journal Entry.
mjcarlson recorded a Weigh In at 133.0 lb.
dleo2011 recorded a Weigh In at 124.4 lb.
strakaw recorded a Weigh In at 258.0 lb.