gug's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
117.0 lb Lost so far: 1.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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Comments 
Nice job! 
28 Jan 10 by member: thecoach
By the way BEAUTIFUL DOGS in your pic.. 
28 Jan 10 by member: thecoach

     
 

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gug's weight history


gug's Recent Activity

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gug's Buddies

cpmodem updated their Food Diary.
tgsdiet supported HCB's Journal Entry.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
tgsdiet supported HCB's Journal Entry.
augustbutler supported HCB's Journal Entry.
QuirkyDebi supported spiritspell's Journal Entry.
Bryan Fess recorded a Weigh In at 155.0 lb.
keon14 recorded a Weigh In at 202.0 lb.
jwfair recorded a Weigh In at 187.0 lb.
chastityjohnson recorded a Weigh In at 217.4 lb.