gug's Journal, 29 October 2009

Weigh In record (no journal entry) for 29 October 2009
115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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gug's Buddies

tgsdiet updated their Exercise Diary.
Janelleas recorded a Journal Entry.
njashka8 supported encouraged's Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
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Labhunter recorded a Weigh In at 222.0 lb.
tjprona recorded a Weigh In at 168.1 lb.
banstyk recorded a Weigh In at 231.6 lb.