gug's Journal, 01 August 2010

Weigh In record (no journal entry) for 01 August 2010
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.0 lb a week

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 116.0 lb.
gug commented on njashka8's Journal Entry.
gug recorded a Weigh In at 117.0 lb.
gug commented on njashka8's Journal Entry.

gug's Buddies

njashka8 recorded a Journal Entry and a Weigh In at 120.8 lb.
cpmodem commented on Tulipgirl6's Journal Entry.
mbhpro recorded a Weigh In at 214.0 lb.
tgsdiet recorded a Weigh In at 165.6 lb.

The Paleo Diet Recent Activity

anarakh recorded a Weigh In at 208.6 lb.
newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
Candace Staub recorded a Weigh In at 183.6 lb.