gug's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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gug's Buddies

njashka8 supported jmb3450's Journal Entry.
tgsdiet updated their Exercise Diary.

The Paleo Diet Recent Activity

trsdos recorded a Weigh In at 237.2 lb.
dlbley recorded a Weigh In at 230.4 lb.
_Kelly recorded a Journal Entry.
KLawre2685 recorded a Weigh In at 221.0 lb.
doubleE recorded a Weigh In at 220.0 lb.
tgsdiet updated their Exercise Diary.
alicat0665 updated their Food Diary.
latishamuller recorded a Weigh In at 154.2 lb.