gug's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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gug recorded a Weight Entry at 122.0 lb.

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tgsdiet updated their Exercise Diary.

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tgsdiet updated their Exercise Diary.
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