gug's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
123.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.5 lb a week

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gug's weight history


gug's Recent Activity

gug's Own Activity

gug recorded a Weigh In at 116.0 lb.
gug commented on njashka8's Journal Entry.
gug recorded a Weigh In at 117.0 lb.
gug commented on njashka8's Journal Entry.

gug's Buddies

cpmodem commented on Tulipgirl6's Journal Entry.
mbhpro recorded a Weigh In at 214.0 lb.
njashka8 commented on ByeByeCookiesDx's Journal Entry.
tgsdiet recorded a Weigh In at 165.6 lb.

The Paleo Diet Recent Activity

newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
shannonscherz recorded a Weigh In at 246.2 lb.
Candace Staub recorded a Weigh In at 183.6 lb.