gug's Journal, 09 December 2011

Weigh In record (no journal entry) for 09 December 2011
124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.3 lb a week

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gug recorded a Weigh In at 116.0 lb.

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tgsdiet updated their Exercise Diary.

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