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stephensmith
Weight History

stephensmith's Weight History

 


Date started: 31 Dec 19
Date Weight How closely followed?
Goal: 160.9 lb
Start: 181.9 lb
22 Mar 24 171.5 lb Down Reasonably Well
21 Mar 24 172.6 lb Down 100%
20 Mar 24 172.8 lb Down 100%
19 Mar 24 173.1 lb Up 100%
18 Mar 24 172.4 lb Down 100%
13 Mar 24 174.8 lb Up 100%
06 Mar 24 173.3 lb Down 100%
05 Mar 24 173.7 lb Up 100%
23 Feb 24 173.5 lb Up 100%
21 Feb 24 173.3 lb Down 100%
08 Feb 24 173.5 lb Down 100%
07 Feb 24 173.7 lb Down 100%
31 Jan 24 173.9 lb Down 100%
25 Jan 24 174.4 lb Down 100%
24 Jan 24 174.6 lb Up 100%
18 Jan 24 173.7 lb Down 100%
17 Jan 24 175.0 lb Up Poorly
11 Dec 20 160.7 lb Up 100%
06 Dec 20 158.5 lb Up 100%
04 Dec 20 158.3 lb Down 100%
03 Dec 20 159.6 lb Up 100%
28 Nov 20 159.4 lb Down 100%
26 Nov 20 160.7 lb Up Reasonably Well
15 Nov 20 159.6 lb Up 100%
10 Nov 20 159.2 lb Down 100%
09 Nov 20 160.3 lb Down Reasonably Well
29 Oct 20 160.7 lb Down 100%
28 Oct 20 161.4 lb Up 100%
24 Oct 20 160.1 lb Down 100%
23 Oct 20 160.5 lb Down 100%
22 Oct 20 161.2 lb Down 100%
21 Oct 20 162.0 lb Up Reasonably Well
16 Oct 20 160.5 lb Down 100%
15 Oct 20 160.7 lb Up 100%
14 Oct 20 160.5 lb Down 100%
13 Oct 20 161.6 lb Steady Reasonably Well
12 Oct 20 161.6 lb Up Reasonably Well
09 Oct 20 159.2 lb Down 100%
07 Oct 20 164.2 lb Up Reasonably Well
03 Oct 20 160.5 lb Down Reasonably Well
02 Oct 20 160.7 lb Down Reasonably Well
01 Oct 20 161.2 lb Down 100%
26 Sep 20 161.8 lb Steady 100%
25 Sep 20 161.8 lb Up 100%
23 Sep 20 161.2 lb Down 100%
22 Sep 20 162.0 lb Down 100%
21 Sep 20 162.3 lb Down 100%
19 Sep 20 162.5 lb Down 100%
18 Sep 20 164.5 lb Down 100%
17 Sep 20 166.0 lb Up 100%
15 Sep 20 163.4 lb Down 100%
14 Sep 20 163.8 lb Steady Reasonably Well
12 Sep 20 163.8 lb Down 100%
10 Sep 20 164.7 lb Up 100%
09 Sep 20 163.4 lb Down 100%
05 Sep 20 165.3 lb Down 100%
03 Sep 20 167.8 lb Up 100%
29 Aug 20 167.3 lb Down 100%
28 Aug 20 167.6 lb Down Reasonably Well
27 Aug 20 169.3 lb Up Reasonably Well
25 Aug 20 168.2 lb Down 100%
24 Aug 20 169.1 lb Up 100%
22 Aug 20 168.4 lb Down 100%
21 Aug 20 168.9 lb Down 100%
20 Aug 20 170.4 lb Down 100%
19 Aug 20 171.5 lb Up 100%
15 Aug 20 171.3 lb Down 100%
14 Aug 20 172.0 lb Down 100%
12 Aug 20 172.6 lb Steady 100%
08 Aug 20 172.6 lb Up 100%
07 Aug 20 172.4 lb Down 100%
06 Aug 20 173.1 lb Down 100%
04 Aug 20 174.6 lb Up Reasonably Well
01 Aug 20 174.4 lb Down 100%
31 Jul 20 175.0 lb Down 100%
29 Jul 20 175.3 lb Steady 100%
28 Jul 20 175.3 lb Down 100%
27 Jul 20 175.7 lb Down 100%
25 Jul 20 176.6 lb Down 100%
21 Jul 20 177.5 lb Down 100%
18 Jul 20 178.4 lb Up 100%
17 Jul 20 177.5 lb Down 100%
15 Jul 20 178.4 lb Down 100%
14 Jul 20 179.5 lb Down 100%
10 Jul 20 179.7 lb Down 100%
07 Jul 20 180.1 lb Up Reasonably Well
02 Jul 20 179.7 lb Down 100%
01 Jul 20 180.3 lb Down 100%
29 Jun 20 181.0 lb Down Poorly
28 Jun 20 181.9 lb Up Poorly
31 Mar 20 167.6 lb Down 100%
30 Mar 20 169.1 lb Up Reasonably Well
29 Mar 20 168.4 lb Down Reasonably Well
27 Mar 20 169.1 lb Down 100%
26 Mar 20 170.0 lb Down Reasonably Well
25 Mar 20 171.5 lb Down 100%
20 Mar 20 172.0 lb Down 100%
19 Mar 20 173.1 lb Down 100%
13 Mar 20 173.9 lb Down 100%
12 Mar 20 174.6 lb Down 100%
11 Mar 20 175.3 lb Steady 100%
21 Feb 20 175.3 lb Down Reasonably Well
06 Feb 20 175.9 lb Up 100%
01 Feb 20 174.8 lb Up Reasonably Well
24 Jan 20 173.7 lb Down 100%
23 Jan 20 173.9 lb Down 100%
21 Jan 20 174.2 lb Down 100%
20 Jan 20 174.4 lb Down 100%
19 Jan 20 175.3 lb Down 100%
18 Jan 20 177.3 lb Down 100%
16 Jan 20 177.9 lb Up 100%
15 Jan 20 177.3 lb Down 100%
14 Jan 20 179.7 lb Up 100%
11 Jan 20 176.8 lb Down 100%
09 Jan 20 177.9 lb Down 100%
04 Jan 20 178.1 lb Down 100%
03 Jan 20 180.6 lb Down 100%
02 Jan 20 180.8 lb Down 100%
31 Dec 19 181.9 lb Up Not Applicable


Date started: 19 Feb 16
Date Weight How closely followed?
Goal: 160.9 lb
Start: 182.3 lb
21 Dec 19 180.1 lb Up Poorly
01 Nov 19 175.0 lb Up Reasonably Well
24 Oct 19 174.4 lb Down 100%
23 Oct 19 175.9 lb Up Reasonably Well
22 Oct 19 175.3 lb Steady 100%
18 Oct 19 175.3 lb Down 100%
17 Oct 19 176.6 lb Down 100%
11 Oct 19 178.4 lb Down 100%
09 Oct 19 179.2 lb Up 100%
29 Aug 19 170.0 lb Down 100%
28 Aug 19 171.7 lb Down 100%
27 Aug 19 172.4 lb Up Poorly
03 Aug 19 165.3 lb Down 100%
02 Aug 19 166.9 lb Down 100%
01 Aug 19 168.2 lb Up Poorly
20 Jul 19 163.1 lb Down 100%
19 Jul 19 164.0 lb Down 100%
18 Jul 19 164.2 lb Up 100%
17 Jul 19 163.4 lb Down 100%
16 Jul 19 165.1 lb Up 100%
15 Jul 19 162.7 lb Down 100%
14 Jul 19 163.8 lb Up 100%
13 Jul 19 163.4 lb Down 100%
12 Jul 19 166.2 lb Down Reasonably Well
11 Jul 19 167.1 lb Steady 100%
08 Jul 19 167.1 lb Down 100%
07 Jul 19 167.6 lb Down 100%
06 Jul 19 167.8 lb Down 100%
05 Jul 19 168.7 lb Up 100%
04 Jul 19 168.4 lb Down 100%
03 Jul 19 170.2 lb Up 100%
02 Jul 19 169.3 lb Up 100%
29 Jun 19 168.7 lb Down 100%
28 Jun 19 169.1 lb Up Reasonably Well
27 Jun 19 168.7 lb Down Reasonably Well
26 Jun 19 169.8 lb Down 100%
24 Jun 19 171.1 lb Up 100%
23 Jun 19 169.5 lb Down 100%
22 Jun 19 171.3 lb Up Reasonably Well
21 Jun 19 170.4 lb Down 100%
20 Jun 19 172.0 lb Down 100%
19 Jun 19 172.6 lb Down 100%
18 Jun 19 173.3 lb Steady 100%
17 Jun 19 173.3 lb Down 100%
14 Jun 19 173.7 lb Down Poorly
07 Jun 19 173.9 lb Down 100%
06 Jun 19 174.8 lb Up 100%
05 Jun 19 173.7 lb Down Reasonably Well
31 May 19 173.9 lb Down 100%
30 May 19 174.2 lb Down 100%
29 May 19 174.4 lb Down 100%
28 May 19 174.6 lb Down 100%
27 May 19 175.0 lb Down 100%
26 May 19 175.3 lb Down 100%
24 May 19 177.3 lb Down 100%
23 May 19 177.7 lb Down 100%
22 May 19 179.5 lb Down 100%
21 May 19 179.7 lb Up Reasonably Well
18 May 19 179.0 lb Down 100%
17 May 19 179.2 lb Down 100%
09 May 19 179.5 lb Down 100%
03 May 19 180.6 lb Down 100%
01 May 19 180.8 lb Down 100%
30 Apr 19 181.7 lb Down 100%
29 Apr 19 182.3 lb Up Poorly
20 Mar 19 179.9 lb Up Poorly
05 Mar 19 178.6 lb Up Poorly
01 Feb 19 174.8 lb Down Reasonably Well
18 Jan 19 175.7 lb Up 100%
16 Jan 19 175.0 lb Down Reasonably Well
15 Jan 19 176.6 lb Down 100%
14 Jan 19 177.9 lb Up Poorly
06 Jun 18 170.9 lb Down 100%
05 Jun 18 175.3 lb Up Poorly
24 May 18 170.2 lb Down 100%
22 May 18 173.1 lb Down Reasonably Well
21 May 18 173.9 lb Up Poorly
04 May 18 166.9 lb Down 100%
02 May 18 168.2 lb Down 100%
01 May 18 168.4 lb Down Reasonably Well
24 Apr 18 169.1 lb Up Poorly
14 Apr 18 162.0 lb Down 100%
13 Apr 18 163.6 lb Down 100%
05 Apr 18 164.0 lb Down 100%
04 Apr 18 166.4 lb Up Reasonably Well
30 Mar 18 166.0 lb Up Reasonably Well
29 Mar 18 164.2 lb Down 100%
28 Mar 18 167.6 lb Down Reasonably Well
21 Mar 18 168.9 lb Up Reasonably Well
19 Mar 18 166.7 lb Up Reasonably Well
16 Mar 18 160.9 lb Down 100%
15 Mar 18 161.8 lb Down 100%
14 Mar 18 162.0 lb Down 100%
13 Mar 18 163.4 lb Up Reasonably Well
10 Mar 18 162.5 lb Up Reasonably Well
06 Mar 18 162.3 lb Up 100%
05 Mar 18 161.4 lb Up 100%
04 Mar 18 160.3 lb Down 100%
03 Mar 18 161.4 lb Down 100%
24 Feb 18 162.3 lb Down 100%
22 Feb 18 167.1 lb Down Reasonably Well
21 Feb 18 167.8 lb Down 100%
20 Feb 18 169.1 lb Down 100%
19 Feb 18 170.9 lb Up Poorly
17 Feb 18 163.8 lb Up 100%
14 Feb 18 163.4 lb Down 100%
13 Feb 18 164.2 lb Up 100%
11 Feb 18 163.8 lb Down 100%
10 Feb 18 165.3 lb Steady Reasonably Well
09 Feb 18 165.3 lb Down 100%
08 Feb 18 165.6 lb Down 100%
07 Feb 18 166.2 lb Up 100%
06 Feb 18 164.2 lb Up 100%
05 Feb 18 164.0 lb Down 100%
04 Feb 18 166.4 lb Up 100%
03 Feb 18 165.8 lb Down Reasonably Well
02 Feb 18 167.3 lb Down 100%
01 Feb 18 168.4 lb Down 100%
31 Jan 18 169.3 lb Up 100%
29 Jan 18 167.3 lb Steady 100%
28 Jan 18 167.3 lb Down 100%
27 Jan 18 168.4 lb Down 100%
26 Jan 18 171.1 lb Down 100%
25 Jan 18 172.8 lb Down 100%
24 Jan 18 173.1 lb Up 100%
23 Jan 18 172.4 lb Up 100%
21 Jan 18 171.1 lb Down 100%
20 Jan 18 172.0 lb Down 100%
19 Jan 18 172.8 lb Down 100%
18 Jan 18 173.9 lb Down 100%
17 Jan 18 174.2 lb Up 100%
12 Jan 18 172.2 lb Down Reasonably Well
09 Jan 18 173.3 lb Down Reasonably Well
08 Jan 18 174.6 lb Down 100%
29 Dec 17 174.8 lb Down Reasonably Well
14 Dec 17 175.3 lb Down 100%
13 Dec 17 176.6 lb Up Reasonably Well
25 Oct 17 174.4 lb Down Reasonably Well
26 Sep 17 180.1 lb Up 100%
13 Sep 17 178.8 lb Down 100%
12 Sep 17 179.9 lb Up Poorly
24 Aug 17 179.7 lb Up Reasonably Well
15 Aug 17 179.0 lb Up Poorly
09 Mar 17 173.9 lb Up Reasonably Well
23 Feb 17 172.8 lb Down 100%
22 Feb 17 175.3 lb Down 100%
21 Feb 17 175.9 lb Down Reasonably Well
15 Feb 17 177.3 lb Down 100%
13 Feb 17 180.1 lb Up Poorly
10 Feb 17 179.2 lb Up 100%
09 Feb 17 177.9 lb Down 100%
08 Feb 17 178.6 lb Up Reasonably Well
20 Jan 17 177.0 lb Down 100%
18 Jan 17 177.3 lb Down 100%
17 Jan 17 178.8 lb Up Reasonably Well
21 Dec 16 172.8 lb Up 100%
20 Dec 16 171.1 lb Down 100%
19 Dec 16 172.6 lb Up 100%
17 Dec 16 172.0 lb Up Reasonably Well
14 Dec 16 170.6 lb Steady 100%
13 Dec 16 170.6 lb Down 100%
12 Dec 16 172.0 lb Down 100%
09 Dec 16 174.6 lb Up 100%
08 Dec 16 173.5 lb Down 100%
07 Dec 16 175.3 lb Down 100%
06 Dec 16 177.3 lb Up Reasonably Well
02 Dec 16 173.5 lb Steady 100%
01 Dec 16 173.5 lb Down 100%
30 Nov 16 173.7 lb Down 100%
28 Nov 16 175.3 lb Up Reasonably Well
22 Nov 16 173.7 lb Up Poorly
09 Nov 16 172.4 lb Down 100%
08 Nov 16 173.3 lb Up Poorly
20 Oct 16 170.6 lb Up Reasonably Well
12 Oct 16 169.1 lb Down 100%
08 Oct 16 170.6 lb Up Reasonably Well
07 Oct 16 168.7 lb Down 100%
06 Oct 16 169.8 lb Down 100%
05 Oct 16 170.4 lb Down 100%
04 Oct 16 172.4 lb Down Reasonably Well
22 Sep 16 173.1 lb Steady 100%
20 Sep 16 173.1 lb Steady 100%
16 Sep 16 173.1 lb Down 100%
15 Sep 16 173.5 lb Down 100%
14 Sep 16 174.6 lb Down 100%
13 Sep 16 175.3 lb Down 100%
12 Sep 16 176.4 lb Up Poorly
09 Sep 16 175.3 lb Up 100%
07 Sep 16 173.3 lb Down 100%
06 Sep 16 174.8 lb Up Reasonably Well
02 Sep 16 173.3 lb Down 100%
01 Sep 16 174.8 lb Up 100%
31 Aug 16 174.4 lb Up Poorly
18 Aug 16 170.9 lb Up Reasonably Well
11 Aug 16 170.4 lb Down 100%
09 Aug 16 170.9 lb Up 100%
08 Aug 16 170.4 lb Down Poorly
02 Aug 16 170.6 lb Up 100%
30 Jul 16 168.4 lb Down 100%
26 Jul 16 170.9 lb Down Reasonably Well
25 Jul 16 172.0 lb Up Poorly
20 Jul 16 169.3 lb Up Reasonably Well
17 Jul 16 167.3 lb Down 100%
16 Jul 16 168.2 lb Down 100%
15 Jul 16 168.7 lb Down 100%
14 Jul 16 172.0 lb Up Reasonably Well
07 Jul 16 167.8 lb Down Reasonably Well
06 Jul 16 169.5 lb Steady Reasonably Well
04 Jul 16 169.5 lb Down Reasonably Well
30 Jun 16 170.0 lb Down Reasonably Well
28 Jun 16 171.5 lb Up Reasonably Well
26 Jun 16 170.0 lb Down Reasonably Well
25 Jun 16 172.8 lb Up Reasonably Well
22 Jun 16 168.9 lb Up Reasonably Well
20 Jun 16 166.9 lb Up Reasonably Well
12 Jun 16 166.2 lb Down 100%
11 Jun 16 169.3 lb Up 100%
08 Jun 16 167.8 lb Up Reasonably Well
30 May 16 164.2 lb Down 100%
28 May 16 164.5 lb Up 100%
24 May 16 164.0 lb Down 100%
22 May 16 164.5 lb Down 100%
21 May 16 164.9 lb Up 100%
15 May 16 164.5 lb Down 100%
14 May 16 166.0 lb Up 100%
10 May 16 165.8 lb Up Reasonably Well
07 May 16 164.0 lb Up 100%
06 May 16 163.6 lb Down 100%
05 May 16 165.1 lb Down 100%
04 May 16 165.3 lb Up Reasonably Well
02 May 16 163.4 lb Down 100%
01 May 16 163.6 lb Down 100%
30 Apr 16 163.8 lb Steady 100%
29 Apr 16 163.8 lb Down 100%
28 Apr 16 164.9 lb Down 100%
27 Apr 16 165.6 lb Up 100%
26 Apr 16 165.1 lb Up 100%
25 Apr 16 164.9 lb Down 100%
24 Apr 16 166.7 lb Down 100%
22 Apr 16 168.2 lb Steady 100%
21 Apr 16 168.2 lb Down 100%
20 Apr 16 168.4 lb Up 100%
19 Apr 16 168.0 lb Steady 100%
18 Apr 16 168.0 lb Down 100%
16 Apr 16 169.5 lb Up 100%
15 Apr 16 168.0 lb Down 100%
14 Apr 16 170.4 lb Up Reasonably Well
07 Apr 16 169.1 lb Down 100%
06 Apr 16 170.4 lb Up 100%
05 Apr 16 169.3 lb Down 100%
04 Apr 16 173.1 lb Up Poorly
31 Mar 16 171.3 lb Down 100%
30 Mar 16 173.9 lb Down 100%
29 Mar 16 175.0 lb Up Poorly
23 Mar 16 170.4 lb Steady Reasonably Well
21 Mar 16 170.4 lb Steady 100%
17 Mar 16 170.4 lb Down 100%
16 Mar 16 172.0 lb Up 100%
15 Mar 16 171.3 lb Steady 100%
14 Mar 16 171.3 lb Up Poorly
11 Mar 16 170.0 lb Down 100%
10 Mar 16 172.0 lb Up 100%
07 Mar 16 169.3 lb Up Poorly
04 Mar 16 166.9 lb Down 100%
03 Mar 16 167.6 lb Steady 100%
02 Mar 16 167.6 lb Down 100%
01 Mar 16 167.8 lb Steady 100%
29 Feb 16 167.8 lb Down 100%
28 Feb 16 169.8 lb Down 100%
27 Feb 16 170.9 lb Up 100%
26 Feb 16 168.7 lb Down 100%
25 Feb 16 170.0 lb Down 100%
24 Feb 16 172.2 lb Down 100%
23 Feb 16 172.6 lb Down 100%
22 Feb 16 174.2 lb Down 100%
21 Feb 16 176.4 lb Down 100%
19 Feb 16 182.3 lb Start Not Applicable

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