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Morning FBG 4.8
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167.3 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2020:
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538 kcal
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Fat: 40.26g | Prot: 40.38g | Carb: 4.24g.
Breakfast: My Eggs, Don Pepperoni, Woolworths Select Extra Tasty Cheese, Coffee with Milk. more...
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losing 1.5 lb a week
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