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6.4
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160.7 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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467 kcal
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Fat: 25.52g | Prot: 46.67g | Carb: 12.13g.
Lunch: Woolworths Select Extra Tasty Cheese, Carrots, Extra Virgin Olive Oil, Tuna in Water (Canned). more...
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gaining 0.7 lb a week
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