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Wendy's Double Hamburger
Per
100g
- Calories:
230kcal
| Fat:
13.09g
| Carbs:
13.23g
| Protein:
14.24g
Wendy's Frosty Dairy Dessert
Per
100g
- Calories:
139kcal
| Fat:
2.61g
| Carbs:
25.85g
| Protein:
4.29g
Wendy's Grilled Chicken Sandwich with Honey Mustard Sauce and Cheese
Per
100g
- Calories:
197kcal
| Fat:
5.99g
| Carbs:
18.81g
| Protein:
17.59g
Wendy's Jr. Bacon Cheeseburger
Per
100g
- Calories:
259kcal
| Fat:
14.42g
| Carbs:
18.05g
| Protein:
13.60g
Wendy's Jr. Cheeseburger Deluxe
Per
100g
- Calories:
228kcal
| Fat:
11.47g
| Carbs:
19.77g
| Protein:
11.08g
Wendy's Kid's Meal Cheeseburger
Per
100g
- Calories:
296kcal
| Fat:
13.61g
| Carbs:
26.04g
| Protein:
16.12g
Wendy's Kid's Meal Hamburger
Per
100g
- Calories:
290kcal
| Fat:
11.80g
| Carbs:
28.83g
| Protein:
15.71g
Wendy's Side Salad
Per
100g
- Calories:
101kcal
| Fat:
7.18g
| Carbs:
3.77g
| Protein:
5.97g
Wendy's Single Hamburger
Per
100g
- Calories:
235kcal
| Fat:
13.48g
| Carbs:
17.85g
| Protein:
10.28g
Wendy's Spicy Chicken Sandwich
Per
100g
- Calories:
265kcal
| Fat:
14.77g
| Carbs:
19.84g
| Protein:
12.72g
Wendy's Ultimate Chicken Grill
Per
100g
- Calories:
195kcal
| Fat:
6.58g
| Carbs:
17.27g
| Protein:
15.61g
Wesson Best Blend Oil
Per
100g
- Calories:
884kcal
| Fat:
100.00g
| Carbs:
0.00g
| Protein:
0.00g
Wesson Corn Oil
Per
100g
- Calories:
884kcal
| Fat:
100.00g
| Carbs:
0.00g
| Protein:
0.00g
Wesson oil, NFS
Per
100g
- Calories:
884kcal
| Fat:
100.00g
| Carbs:
0.00g
| Protein:
0.00g
Wesson Soybean Oil
Per
100g
- Calories:
884kcal
| Fat:
100.00g
| Carbs:
0.00g
| Protein:
0.00g
Wesson Sunlite
Per
100g
- Calories:
884kcal
| Fat:
100.00g
| Carbs:
0.00g
| Protein:
0.00g
Western omelet
Per
100g
- Calories:
153kcal
| Fat:
10.60g
| Carbs:
2.56g
| Protein:
11.16g
Wham
Per
100g
- Calories:
189kcal
| Fat:
11.11g
| Carbs:
4.44g
| Protein:
17.78g
Whatchamacallit candy bar candies
Per
100g
- Calories:
494kcal
| Fat:
23.68g
| Carbs:
63.23g
| Protein:
8.04g
wheat
100% Whole Wheat Bagel
Per
100g
- Calories:
264kcal
| Fat:
1.46g
| Carbs:
56.39g
| Protein:
10.98g
100% Whole Wheat Bagel with Raisins
Per
100g
- Calories:
244kcal
| Fat:
1.22g
| Carbs:
53.70g
| Protein:
9.13g
100% Whole Wheat Bread
Per
100g
- Calories:
246kcal
| Fat:
4.20g
| Carbs:
46.10g
| Protein:
9.70g
100% Whole Wheat Bread (Home Recipe or Bakery)
Per
100g
- Calories:
272kcal
| Fat:
6.17g
| Carbs:
49.43g
| Protein:
8.36g
100% Whole Wheat Bread with Raisins
Per
100g
- Calories:
252kcal
| Fat:
3.77g
| Carbs:
49.90g
| Protein:
8.94g
100% Whole Wheat Cracker
Per
100g
- Calories:
443kcal
| Fat:
17.20g
| Carbs:
68.60g
| Protein:
8.80g
100% Whole Wheat English Muffin
Per
100g
- Calories:
203kcal
| Fat:
2.10g
| Carbs:
40.40g
| Protein:
8.80g
100% Whole Wheat English Muffin with Raisins
Per
100g
- Calories:
246kcal
| Fat:
2.44g
| Carbs:
51.83g
| Protein:
8.84g
100% Whole Wheat or 100% Whole Grain Waffle
Per
100g
- Calories:
267kcal
| Fat:
11.22g
| Carbs:
33.33g
| Protein:
9.22g
100% Whole Wheat Pita Bread
Per
100g
- Calories:
266kcal
| Fat:
2.60g
| Carbs:
55.00g
| Protein:
9.80g
100% Whole Wheat Roll
Per
100g
- Calories:
266kcal
| Fat:
4.70g
| Carbs:
51.10g
| Protein:
8.70g
100% Whole Wheat Roll (Home Recipe or Bakery)
Per
100g
- Calories:
285kcal
| Fat:
7.70g
| Carbs:
46.75g
| Protein:
10.52g
100% Whole Wheat Sticks
Per
100g
- Calories:
541kcal
| Fat:
36.70g
| Carbs:
46.50g
| Protein:
10.90g
Apricot Cobbler
Per
100g
- Calories:
188kcal
| Fat:
4.39g
| Carbs:
35.75g
| Protein:
2.63g
Bagel with Fruit (Other Than Raisins)
Per
100g
- Calories:
275kcal
| Fat:
1.79g
| Carbs:
54.59g
| Protein:
9.32g
Baking Powder or Buttermilk Biscuit (Home Recipe)
Per
100g
- Calories:
354kcal
| Fat:
16.33g
| Carbs:
44.58g
| Protein:
6.99g
Barley Bread
Per
100g
- Calories:
282kcal
| Fat:
3.27g
| Carbs:
54.69g
| Protein:
8.46g
Batter Bread
Per
100g
- Calories:
278kcal
| Fat:
6.44g
| Carbs:
46.10g
| Protein:
8.17g
Berry Turnover or Dumpling
Per
100g
- Calories:
355kcal
| Fat:
17.86g
| Carbs:
45.78g
| Protein:
3.81g
Blueberry Crisp
Per
100g
- Calories:
255kcal
| Fat:
10.03g
| Carbs:
41.31g
| Protein:
1.84g
Bolillo Mexican Roll
Per
100g
- Calories:
261kcal
| Fat:
1.54g
| Carbs:
51.68g
| Protein:
8.74g
Bran Roll
Per
100g
- Calories:
270kcal
| Fat:
5.62g
| Carbs:
48.20g
| Protein:
9.30g
Bread (Home Recipe or Bakery)
Per
100g
- Calories:
285kcal
| Fat:
5.73g
| Carbs:
49.54g
| Protein:
7.84g
Brioche
Per
100g
- Calories:
346kcal
| Fat:
13.18g
| Carbs:
46.47g
| Protein:
9.74g
Buckwheat Bread
Per
100g
- Calories:
266kcal
| Fat:
3.88g
| Carbs:
49.59g
| Protein:
8.69g
Buckwheat Muffin
Per
100g
- Calories:
301kcal
| Fat:
11.74g
| Carbs:
43.06g
| Protein:
7.48g
Carrot Muffin
Per
100g
- Calories:
303kcal
| Fat:
11.49g
| Carbs:
44.51g
| Protein:
6.06g
Cheese Strudel
Per
100g
- Calories:
305kcal
| Fat:
12.78g
| Carbs:
37.71g
| Protein:
10.10g
Cherry Strudel
Per
100g
- Calories:
279kcal
| Fat:
10.02g
| Carbs:
45.13g
| Protein:
4.36g
Cherry Turnover or Dumpling
Per
100g
- Calories:
305kcal
| Fat:
15.06g
| Carbs:
40.02g
| Protein:
3.27g
Chunky Style Bean and Ham Soup
Per
100g
- Calories:
91kcal
| Fat:
2.89g
| Carbs:
11.87g
| Protein:
4.58g
Churros
Per
100g
- Calories:
447kcal
| Fat:
28.28g
| Carbs:
45.94g
| Protein:
2.79g
Corn Crackers
Per
100g
- Calories:
479kcal
| Fat:
22.88g
| Carbs:
61.07g
| Protein:
6.83g
Cornbread (Home Recipe)
Per
100g
- Calories:
282kcal
| Fat:
9.42g
| Carbs:
42.26g
| Protein:
6.76g
Cornmeal and Molasses Bread
Per
100g
- Calories:
272kcal
| Fat:
5.11g
| Carbs:
49.16g
| Protein:
6.76g
Cornmeal Dumpling
Per
100g
- Calories:
167kcal
| Fat:
4.68g
| Carbs:
24.95g
| Protein:
5.66g
Cornmeal Waffle
Per
100g
- Calories:
274kcal
| Fat:
9.55g
| Carbs:
38.16g
| Protein:
8.35g
Cracked Whole Wheat
Per
100g
- Calories:
327kcal
| Fat:
1.54g
| Carbs:
71.18g
| Protein:
12.61g
Cuban Bread
Per
100g
- Calories:
277kcal
| Fat:
3.26g
| Carbs:
51.98g
| Protein:
8.78g
Fat Free Cholesterol Free Fruit Muffin
Per
100g
- Calories:
261kcal
| Fat:
0.55g
| Carbs:
59.03g
| Protein:
6.36g
Fat Free Frosted Sweet Fruit Roll
Per
100g
- Calories:
250kcal
| Fat:
0.38g
| Carbs:
59.00g
| Protein:
4.82g
Fat Free Graham Crackers
Per
100g
- Calories:
375kcal
| Fat:
0.92g
| Carbs:
84.07g
| Protein:
8.11g
Fat Free Plain Waffle
Per
100g
- Calories:
247kcal
| Fat:
0.40g
| Carbs:
50.07g
| Protein:
10.22g
Flour and Water Gravy
Per
100g
- Calories:
80kcal
| Fat:
0.22g
| Carbs:
16.72g
| Protein:
2.26g
Fried Dough Bread
Per
100g
- Calories:
373kcal
| Fat:
18.30g
| Carbs:
44.82g
| Protein:
6.83g
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Per
100g
- Calories:
296kcal
| Fat:
9.43g
| Carbs:
46.73g
| Protein:
7.54g
High Fiber Wheat Salty Snacks
Per
100g
- Calories:
384kcal
| Fat:
12.58g
| Carbs:
65.20g
| Protein:
11.92g
Indian Flatbread Naan
Per
100g
- Calories:
311kcal
| Fat:
11.59g
| Carbs:
42.72g
| Protein:
8.49g
Italian Flatbread Focaccia
Per
100g
- Calories:
320kcal
| Fat:
10.70g
| Carbs:
47.34g
| Protein:
7.74g
Japanese Tea Cookie
Per
100g
- Calories:
384kcal
| Fat:
0.34g
| Carbs:
92.87g
| Protein:
3.62g
Low Sodium Hard Bread Stick
Per
100g
- Calories:
431kcal
| Fat:
10.63g
| Carbs:
71.63g
| Protein:
10.64g
Low Sodium Wheat Crispbread
Per
100g
- Calories:
404kcal
| Fat:
1.08g
| Carbs:
84.88g
| Protein:
11.37g
Lowfat Bran Muffin with Fruit
Per
100g
- Calories:
235kcal
| Fat:
4.85g
| Carbs:
53.16g
| Protein:
4.63g
Lowfat Graham Crackers
Per
100g
- Calories:
392kcal
| Fat:
4.88g
| Carbs:
80.39g
| Protein:
6.98g
Lowfat Plain Waffle
Per
100g
- Calories:
236kcal
| Fat:
1.89g
| Carbs:
48.32g
| Protein:
6.47g
Lowfat White Cake (Eggless)
Per
100g
- Calories:
335kcal
| Fat:
7.28g
| Carbs:
63.67g
| Protein:
4.59g
Meatless Brown Nut Gravy
Per
100g
- Calories:
124kcal
| Fat:
10.55g
| Carbs:
6.14g
| Protein:
2.26g
Mexican Sweet Roll (Pan Dulce)
Per
100g
- Calories:
309kcal
| Fat:
6.10g
| Carbs:
56.14g
| Protein:
6.97g
Mexican Sweet Roll Crumb Topping (Pan Dulce)
Per
100g
- Calories:
366kcal
| Fat:
11.13g
| Carbs:
61.16g
| Protein:
5.73g
Mexican Sweet Roll Sugar Topping (Pan Dulce)
Per
100g
- Calories:
338kcal
| Fat:
9.84g
| Carbs:
56.43g
| Protein:
6.12g
Mexican Sweet Roll with Raisins and Icing (Pan Dulce)
Per
100g
- Calories:
386kcal
| Fat:
10.20g
| Carbs:
67.78g
| Protein:
6.49g
Milk and Honey Bread
Per
100g
- Calories:
261kcal
| Fat:
1.95g
| Carbs:
52.44g
| Protein:
7.46g
Multi-Bran Waffle
Per
100g
- Calories:
271kcal
| Fat:
11.55g
| Carbs:
36.07g
| Protein:
7.57g
Multigrain Bagel
Per
100g
- Calories:
259kcal
| Fat:
1.28g
| Carbs:
52.46g
| Protein:
11.28g
Multigrain Bagel with Raisins
Per
100g
- Calories:
264kcal
| Fat:
1.18g
| Carbs:
55.47g
| Protein:
10.55g
Multigrain Bread with Raisins
Per
100g
- Calories:
250kcal
| Fat:
2.76g
| Carbs:
50.29g
| Protein:
8.27g
Multigrain Chips
Per
100g
- Calories:
518kcal
| Fat:
26.14g
| Carbs:
63.44g
| Protein:
7.00g
Multigrain Hard Pretzel
Per
100g
- Calories:
379kcal
| Fat:
2.97g
| Carbs:
78.50g
| Protein:
11.91g
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)
Per
100g
- Calories:
479kcal
| Fat:
22.68g
| Carbs:
59.48g
| Protein:
8.73g
No Added Fat Wheat Crispbread
Per
100g
- Calories:
403kcal
| Fat:
1.08g
| Carbs:
84.63g
| Protein:
11.33g
No Fat No Cholesterol Bran Muffin with Fruit
Per
100g
- Calories:
256kcal
| Fat:
0.84g
| Carbs:
53.33g
| Protein:
10.64g
Nut and Honey Waffle
Per
100g
- Calories:
294kcal
| Fat:
11.93g
| Carbs:
41.31g
| Protein:
6.47g
Nut Bread
Per
100g
- Calories:
340kcal
| Fat:
15.32g
| Carbs:
44.57g
| Protein:
7.44g
Oat Bran English Muffin
Per
100g
- Calories:
216kcal
| Fat:
3.48g
| Carbs:
43.23g
| Protein:
9.36g
Oat Bran English Muffin with Raisins
Per
100g
- Calories:
228kcal
| Fat:
3.21g
| Carbs:
47.63g
| Protein:
8.83g
Oat Bran Waffle
Per
100g
- Calories:
257kcal
| Fat:
8.94g
| Carbs:
41.10g
| Protein:
7.97g
Oat Crackers
Per
100g
- Calories:
437kcal
| Fat:
13.34g
| Carbs:
70.55g
| Protein:
9.83g
Oatmeal Crackers
Per
100g
- Calories:
466kcal
| Fat:
17.42g
| Carbs:
70.47g
| Protein:
7.27g
Oatmeal Muffin
Per
100g
- Calories:
238kcal
| Fat:
6.13g
| Carbs:
38.52g
| Protein:
6.86g
Oatmeal Roll
Per
100g
- Calories:
288kcal
| Fat:
6.71g
| Carbs:
47.53g
| Protein:
9.00g
Peach Cobbler
Per
100g
- Calories:
193kcal
| Fat:
4.63g
| Carbs:
36.65g
| Protein:
2.39g
Peanut Butter Filled Cylindrical Crackers
Per
100g
- Calories:
523kcal
| Fat:
31.40g
| Carbs:
48.22g
| Protein:
15.64g
Pear Cobbler
Per
100g
- Calories:
208kcal
| Fat:
4.62g
| Carbs:
40.98g
| Protein:
2.07g
Plain Muffin
Per
100g
- Calories:
305kcal
| Fat:
10.87g
| Carbs:
43.77g
| Protein:
7.63g
Plum Cobbler
Per
100g
- Calories:
200kcal
| Fat:
4.72g
| Carbs:
38.33g
| Protein:
2.28g
Popover
Per
100g
- Calories:
218kcal
| Fat:
7.66g
| Carbs:
27.80g
| Protein:
8.66g
Pudding Pie (Flavors Other Than Chocolate)
Per
100g
- Calories:
223kcal
| Fat:
11.10g
| Carbs:
26.94g
| Protein:
3.89g
Puerto Rican Cookies (Mantecaditos Polvorones)
Per
100g
- Calories:
508kcal
| Fat:
24.00g
| Carbs:
66.49g
| Protein:
5.91g
Puerto Rican Style Caressed Bread (Pan Sobao)
Per
100g
- Calories:
273kcal
| Fat:
4.56g
| Carbs:
49.31g
| Protein:
7.76g
Puerto Rican Style Lard Bread (Pan De Manteca)
Per
100g
- Calories:
280kcal
| Fat:
2.89g
| Carbs:
55.47g
| Protein:
6.94g
Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Per
100g
- Calories:
311kcal
| Fat:
3.21g
| Carbs:
61.64g
| Protein:
7.72g
Pumpernickel Bagel
Per
100g
- Calories:
287kcal
| Fat:
1.37g
| Carbs:
58.60g
| Protein:
9.30g
Pumpernickel English Muffin
Per
100g
- Calories:
223kcal
| Fat:
2.96g
| Carbs:
42.88g
| Protein:
9.50g
Reduced Calorie High Fiber Multigrain Bread
Per
100g
- Calories:
233kcal
| Fat:
3.32g
| Carbs:
52.38g
| Protein:
10.71g
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per
100g
- Calories:
198kcal
| Fat:
2.30g
| Carbs:
43.60g
| Protein:
9.10g
Reduced Fat 100% Whole Wheat Cracker
Per
100g
- Calories:
405kcal
| Fat:
10.39g
| Carbs:
70.93g
| Protein:
13.23g
Reduced Fat Cheese Cracker
Per
100g
- Calories:
414kcal
| Fat:
7.45g
| Carbs:
71.66g
| Protein:
13.52g
Reduced Fat Wheat Crackers
Per
100g
- Calories:
426kcal
| Fat:
11.87g
| Carbs:
72.47g
| Protein:
9.46g
Rhubarb Cobbler
Per
100g
- Calories:
250kcal
| Fat:
6.52g
| Carbs:
46.88g
| Protein:
2.36g
Rhubarb Crisp
Per
100g
- Calories:
225kcal
| Fat:
6.39g
| Carbs:
43.11g
| Protein:
1.19g
Roll (Home Recipe or Bakery)
Per
100g
- Calories:
315kcal
| Fat:
7.20g
| Carbs:
53.43g
| Protein:
8.48g
Round Stick Cornbread Muffin (Home Recipe)
Per
100g
- Calories:
302kcal
| Fat:
10.09g
| Carbs:
45.27g
| Protein:
7.25g
Rugelach Cookie
Per
100g
- Calories:
420kcal
| Fat:
24.61g
| Carbs:
41.24g
| Protein:
9.11g
Rye English Muffin
Per
100g
- Calories:
235kcal
| Fat:
2.56g
| Carbs:
45.20g
| Protein:
7.98g
Rye Pancakes
Per
100g
- Calories:
305kcal
| Fat:
10.45g
| Carbs:
47.30g
| Protein:
6.27g
Salt Free Multigrain Cracker
Per
100g
- Calories:
454kcal
| Fat:
18.75g
| Carbs:
63.64g
| Protein:
8.41g
Scone
Per
100g
- Calories:
353kcal
| Fat:
14.81g
| Carbs:
45.47g
| Protein:
9.11g
Scone with Fruit
Per
100g
- Calories:
352kcal
| Fat:
13.34g
| Carbs:
50.14g
| Protein:
8.51g
Soft Bread Stick
Per
100g
- Calories:
352kcal
| Fat:
8.64g
| Carbs:
57.78g
| Protein:
9.84g
Soft White Roll (Home Recipe or Bakery)
Per
100g
- Calories:
315kcal
| Fat:
7.20g
| Carbs:
53.43g
| Protein:
8.48g
Sopaipilla
Per
100g
- Calories:
360kcal
| Fat:
19.59g
| Carbs:
40.26g
| Protein:
5.40g
Sour Dough Pancakes
Per
100g
- Calories:
219kcal
| Fat:
6.44g
| Carbs:
33.88g
| Protein:
5.86g
Spanish Coffee Bread
Per
100g
- Calories:
344kcal
| Fat:
8.72g
| Carbs:
58.28g
| Protein:
7.60g
Sprouted Wheat Bread
Per
100g
- Calories:
260kcal
| Fat:
4.10g
| Carbs:
47.20g
| Protein:
9.10g
Sunflower Meal Bread
Per
100g
- Calories:
273kcal
| Fat:
5.76g
| Carbs:
45.40g
| Protein:
9.79g
Sweetpotato Bread
Per
100g
- Calories:
288kcal
| Fat:
6.10g
| Carbs:
49.93g
| Protein:
7.87g
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Per
100g
- Calories:
473kcal
| Fat:
20.60g
| Carbs:
64.90g
| Protein:
8.60g
Toasted 100% Whole Wheat Bagel
Per
100g
- Calories:
283kcal
| Fat:
1.56g
| Carbs:
60.42g
| Protein:
11.76g
Toasted 100% Whole Wheat Bread
Per
100g
- Calories:
277kcal
| Fat:
4.80g
| Carbs:
51.70g
| Protein:
10.90g
Toasted 100% Whole Wheat Bread with Raisins
Per
100g
- Calories:
280kcal
| Fat:
4.30g
| Carbs:
54.86g
| Protein:
10.00g
Toasted 100% Whole Wheat English Muffin
Per
100g
- Calories:
221kcal
| Fat:
2.30g
| Carbs:
44.10g
| Protein:
9.60g
Toasted 100% Whole Wheat English Muffin with Raisins
Per
100g
- Calories:
275kcal
| Fat:
2.73g
| Carbs:
57.97g
| Protein:
9.88g
Toasted 100% Whole Wheat Roll
Per
100g
- Calories:
292kcal
| Fat:
5.16g
| Carbs:
56.15g
| Protein:
9.56g
Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per
100g
- Calories:
310kcal
| Fat:
8.37g
| Carbs:
50.84g
| Protein:
11.44g
Toasted Bread (Home Recipe or Bakery)
Per
100g
- Calories:
315kcal
| Fat:
6.34g
| Carbs:
54.78g
| Protein:
8.67g
Toasted Buckwheat Bread
Per
100g
- Calories:
295kcal
| Fat:
4.31g
| Carbs:
55.10g
| Protein:
9.66g
Toasted Cornmeal and Molasses Bread
Per
100g
- Calories:
302kcal
| Fat:
5.68g
| Carbs:
54.64g
| Protein:
7.51g
Toasted Oat Bran English Muffin with Raisins
Per
100g
- Calories:
254kcal
| Fat:
3.58g
| Carbs:
53.13g
| Protein:
9.84g
Toasted Oatmeal Roll
Per
100g
- Calories:
321kcal
| Fat:
7.49g
| Carbs:
53.01g
| Protein:
10.04g
Toasted Pumpernickel Bagel
Per
100g
- Calories:
307kcal
| Fat:
1.46g
| Carbs:
62.78g
| Protein:
9.97g
Toasted Pumpernickel English Muffin
Per
100g
- Calories:
248kcal
| Fat:
3.30g
| Carbs:
47.83g
| Protein:
10.60g
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per
100g
- Calories:
218kcal
| Fat:
2.53g
| Carbs:
47.91g
| Protein:
10.00g
Toasted Roll (Home Recipe or Bakery)
Per
100g
- Calories:
346kcal
| Fat:
7.90g
| Carbs:
58.68g
| Protein:
9.32g
Toasted Rye English Muffin
Per
100g
- Calories:
262kcal
| Fat:
2.86g
| Carbs:
50.42g
| Protein:
8.90g
Toasted Triticale Bread
Per
100g
- Calories:
280kcal
| Fat:
4.20g
| Carbs:
52.40g
| Protein:
10.15g
Toasted Wheat Bagel
Per
100g
- Calories:
306kcal
| Fat:
1.50g
| Carbs:
62.58g
| Protein:
11.16g
Toasted Wheat Bagel with Raisins
Per
100g
- Calories:
294kcal
| Fat:
1.34g
| Carbs:
61.83g
| Protein:
9.95g
Toasted Wheat Bran Bagel
Per
100g
- Calories:
293kcal
| Fat:
1.47g
| Carbs:
61.08g
| Protein:
10.77g
Toasted Wheat Bran English Muffin with Raisins
Per
100g
- Calories:
269kcal
| Fat:
2.63g
| Carbs:
55.76g
| Protein:
8.88g
Toasted Wheat Germ Bread
Per
100g
- Calories:
293kcal
| Fat:
3.30g
| Carbs:
54.30g
| Protein:
10.70g
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per
100g
- Calories:
317kcal
| Fat:
6.26g
| Carbs:
56.76g
| Protein:
9.42g
Toasted Wheat or Cracked Wheat English Muffin
Per
100g
- Calories:
243kcal
| Fat:
2.10g
| Carbs:
48.70g
| Protein:
9.40g
Toasted Wheat or Cracked Wheat English Muffin with Raisins
Per
100g
- Calories:
280kcal
| Fat:
2.70g
| Carbs:
56.64g
| Protein:
9.39g
Toasted Wheat or Cracked Wheat Pita Bread
Per
100g
- Calories:
304kcal
| Fat:
1.58g
| Carbs:
62.00g
| Protein:
11.63g
Toasted White Bread (Home Recipe or Bakery)
Per
100g
- Calories:
315kcal
| Fat:
6.34g
| Carbs:
54.78g
| Protein:
8.67g
Toasted White with Whole Wheat Swirl Bread
Per
100g
- Calories:
285kcal
| Fat:
4.40g
| Carbs:
53.05g
| Protein:
9.95g
Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
Per
100g
- Calories:
302kcal
| Fat:
3.48g
| Carbs:
58.06g
| Protein:
10.86g
Toasted Whole Wheat Bread
Per
100g
- Calories:
282kcal
| Fat:
4.42g
| Carbs:
51.32g
| Protein:
9.95g
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per
100g
- Calories:
305kcal
| Fat:
5.90g
| Carbs:
56.40g
| Protein:
9.20g
Toasted Whole Wheat English Muffin
Per
100g
- Calories:
243kcal
| Fat:
2.10g
| Carbs:
48.70g
| Protein:
9.40g
Toasted Whole Wheat Pita Bread
Per
100g
- Calories:
304kcal
| Fat:
1.58g
| Carbs:
62.00g
| Protein:
11.63g
Toasted Whole Wheat Roll
Per
100g
- Calories:
300kcal
| Fat:
6.92g
| Carbs:
50.55g
| Protein:
9.45g
Triticale Bread
Per
100g
- Calories:
252kcal
| Fat:
3.75g
| Carbs:
47.20g
| Protein:
9.10g
Unprocessed Wheat Bran
Per
100g
- Calories:
216kcal
| Fat:
4.25g
| Carbs:
64.51g
| Protein:
15.55g
Wheat and Corn Chips
Per
100g
- Calories:
490kcal
| Fat:
21.51g
| Carbs:
64.23g
| Protein:
9.16g
Wheat Bagel
Per
100g
- Calories:
286kcal
| Fat:
1.40g
| Carbs:
58.41g
| Protein:
10.41g
Wheat Bagel with Raisins
Per
100g
- Calories:
276kcal
| Fat:
1.26g
| Carbs:
57.97g
| Protein:
9.33g
Wheat Bran Bagel
Per
100g
- Calories:
274kcal
| Fat:
1.37g
| Carbs:
57.00g
| Protein:
10.06g
Wheat Bran Bread
Per
100g
- Calories:
248kcal
| Fat:
3.40g
| Carbs:
47.80g
| Protein:
8.80g
Wheat Bran English Muffin
Per
100g
- Calories:
219kcal
| Fat:
2.47g
| Carbs:
42.94g
| Protein:
8.13g
Wheat Bran English Muffin with Raisins
Per
100g
- Calories:
241kcal
| Fat:
2.36g
| Carbs:
49.99g
| Protein:
7.96g
Wheat Bran Muffin
Per
100g
- Calories:
295kcal
| Fat:
8.80g
| Carbs:
52.20g
| Protein:
5.20g
Wheat Crackers
Per
100g
- Calories:
473kcal
| Fat:
20.60g
| Carbs:
64.90g
| Protein:
8.60g
Wheat Flour Fritter
Per
100g
- Calories:
447kcal
| Fat:
38.42g
| Carbs:
18.58g
| Protein:
7.17g
Wheat Germ Bread
Per
100g
- Calories:
261kcal
| Fat:
2.90g
| Carbs:
48.30g
| Protein:
9.60g
Wheat Muffin
Per
100g
- Calories:
301kcal
| Fat:
11.38g
| Carbs:
43.72g
| Protein:
7.69g
Wheat or Cracked Wheat Bread
Per
100g
- Calories:
260kcal
| Fat:
4.10g
| Carbs:
47.20g
| Protein:
9.10g
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per
100g
- Calories:
285kcal
| Fat:
5.64g
| Carbs:
51.08g
| Protein:
8.48g
Wheat or Cracked Wheat Bread with Raisins
Per
100g
- Calories:
264kcal
| Fat:
3.68g
| Carbs:
50.88g
| Protein:
8.41g
Wheat or Cracked Wheat English Muffin
Per
100g
- Calories:
223kcal
| Fat:
2.00g
| Carbs:
44.80g
| Protein:
8.70g
Wheat or Cracked Wheat English Muffin with Raisins
Per
100g
- Calories:
250kcal
| Fat:
2.41g
| Carbs:
50.65g
| Protein:
8.40g
Wheat or Cracked Wheat Pita Bread
Per
100g
- Calories:
273kcal
| Fat:
1.43g
| Carbs:
55.80g
| Protein:
10.47g
Wheat or Cracked Wheat Roll
Per
100g
- Calories:
273kcal
| Fat:
6.30g
| Carbs:
46.00g
| Protein:
8.60g
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Per
100g
- Calories:
293kcal
| Fat:
7.45g
| Carbs:
47.96g
| Protein:
9.47g
Wheat, Bran or Waffle
Per
100g
- Calories:
295kcal
| Fat:
11.37g
| Carbs:
44.34g
| Protein:
8.46g
White Bread (Home Recipe or Bakery)
Per
100g
- Calories:
285kcal
| Fat:
5.73g
| Carbs:
49.54g
| Protein:
7.84g
White Flour
Per
100g
- Calories:
364kcal
| Fat:
0.98g
| Carbs:
76.31g
| Protein:
10.33g
White with Whole Wheat Swirl Bread
Per
100g
- Calories:
256kcal
| Fat:
3.74g
| Carbs:
48.36g
| Protein:
8.67g
Whole What French or Vienna Bread (Home Recipe or Bakery)
Per
100g
- Calories:
272kcal
| Fat:
3.13g
| Carbs:
52.25g
| Protein:
9.78g
Whole Wheat and Bran Crackers
Per
100g
- Calories:
440kcal
| Fat:
17.01g
| Carbs:
68.54g
| Protein:
8.90g
Whole Wheat Biscuit
Per
100g
- Calories:
311kcal
| Fat:
11.58g
| Carbs:
46.22g
| Protein:
9.67g
Whole Wheat Bread
Per
100g
- Calories:
259kcal
| Fat:
4.11g
| Carbs:
47.14g
| Protein:
9.13g
Whole Wheat Bread (Home Recipe or Bakery)
Per
100g
- Calories:
278kcal
| Fat:
5.40g
| Carbs:
51.40g
| Protein:
8.40g
Whole Wheat Bread with Raisins
Per
100g
- Calories:
264kcal
| Fat:
3.68g
| Carbs:
50.88g
| Protein:
8.41g
Whole Wheat English Muffin
Per
100g
- Calories:
223kcal
| Fat:
2.00g
| Carbs:
44.80g
| Protein:
8.70g
Whole Wheat Flour
Per
100g
- Calories:
339kcal
| Fat:
1.87g
| Carbs:
72.57g
| Protein:
13.70g
Whole Wheat Hard Bread Stick
Per
100g
- Calories:
410kcal
| Fat:
10.54g
| Carbs:
68.38g
| Protein:
13.42g
Whole Wheat Muffin
Per
100g
- Calories:
295kcal
| Fat:
11.64g
| Carbs:
42.58g
| Protein:
8.38g
Whole Wheat Pancakes
Per
100g
- Calories:
229kcal
| Fat:
10.08g
| Carbs:
29.04g
| Protein:
7.88g
Whole Wheat Pita Bread
Per
100g
- Calories:
273kcal
| Fat:
1.43g
| Carbs:
55.80g
| Protein:
10.47g
Whole Wheat Roll
Per
100g
- Calories:
273kcal
| Fat:
6.30g
| Carbs:
46.00g
| Protein:
8.60g
Whole Wheat Saltine Crackers
Per
100g
- Calories:
438kcal
| Fat:
13.52g
| Carbs:
69.70g
| Protein:
10.89g
Whole Wheat Scone
Per
100g
- Calories:
339kcal
| Fat:
15.53g
| Carbs:
42.74g
| Protein:
10.81g
Whole Wheat Tortilla
Per
100g
- Calories:
263kcal
| Fat:
1.30g
| Carbs:
55.82g
| Protein:
9.61g
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