Food database and calorie counter Source: Generic

Toasted White with Whole Wheat Swirl Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 10
Calories 68
 
% Daily Values*
Total Fat 1.06g 2%
  Saturated Fat 0.193g 1%
  Polyunsaturated Fat 0.386g  
  Monounsaturated Fat 0.322g  
Cholesterol 0mg 0%
Sodium 142mg 6%
Potassium 50mg  
Total Carbohydrate 12.73g 4%
  Dietary Fiber 1.2g 5%
  Sugars 1.32g  
Protein 2.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Health Nut; Golden Meal; Country Grain
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 12.73g (73%) Fat, 1.06g (14%) Protein, 2.39g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
1.06g
Carbs
12.73g
Protein
2.39g
There are 68 calories in 1 regular slice of Toasted White with Whole Wheat Swirl Bread.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 48
1 regular slice 68
1 large slice 77
1 oz 81
100 g 285

Related Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info
Other Related Foods
Wheat Bread, Toast, Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Germ Bread
Toasted Whole Wheat English Muffins
Toasted Wheat Bread (Includes Wheat Berry)
Wheat Bread (Includes Wheat Berry)
  view more results

Contains these Ingredients:

12 g Toasted white bread
12 g Toasted whole wheat bread (commercial)
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Recently Eaten By:

lindab49
on 30 November 2014
zhancis
on 22 November 2014
caz60
on 15 October 2014
Cycling Centipede
on 01 October 2014

Recently Eaten With:

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