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Food database and calorie counter Source: Generic

Corn Crackers

Nutrition Facts
Serving Size 1 cracker (1 square or 2 rectangular pieces)
 
Amount Per Serving
Calories from Fat 14
Calories 34
 
% Daily Values*
Total Fat 1.6g 2%
  Saturated Fat 0.401g 2%
  Polyunsaturated Fat 0.216g  
  Monounsaturated Fat 0.901g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 8mg  
Total Carbohydrate 4.27g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.17g  
Protein 0.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Stoned Corn Crackers
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 4.27g (51%) Fat, 1.6g (43%) Protein, 0.48g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
1.6g
Carbs
4.27g
Protein
0.48g
There are 34 calories in 1 Corn Cracker.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker (1 square or 2 rectangular pieces) 34
1 oz 136
1 cup (12 rectangular pieces) 220
1 cup crushed 422
100 g 479

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cracker Barrel Cornbread Muffin
Milton's Baking Company Corn Bread Baked Snack Crackers
Savoritz Jalapeno Cheddar Cornbread Crackers
Cracker Barrel Old Country Store Whole Kernel Corn
Clover Valley Jalapeno Cheddar Cornbread Crackers
  view more results

Contains these Ingredients:

4 g Yellow degermed cornmeal (enriched)
1 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (straight phosphate, double acting)
0.1 g Baking soda
1 g Shortening (industrial, hydrogenated soybean and cottonseed)
0 g Salt
0 g Granulated sugar
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Recently Eaten By:

ILMA REBELO
on 28 July 2014
fatfitfatfit
on 20 July 2014
mardee57
on 19 July 2014
Wendles50
on 08 June 2014

Recently Eaten With:

FatSecret members have recently eaten Corn Crackers with these foods:
Cheddar Cheese
Tomatoes
Fried Plantain
Marinated Fish (Ceviche)
Smoked Salmon


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