Food database and calorie counter |
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Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.249g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.277g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
14.18g
5%
Dietary Fiber
0.5g
2%
Sugars
1.8g
Protein
1.78g
Vitamin D
-
Calcium
3mg
0%
Iron
0.8mg
4%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
72
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Fat
0.74g
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Carbs
14.18g
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Protein
1.78g
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There are 72 calories in 1 slice of Puerto Rican Style Toasted Lard Bread (Pan De Manteca). |
Calorie breakdown: 9% fat, 80% carbs, 10% protein. |
Common Serving Sizes:
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